Small class health care knowledge in kindergarten
1, adjust the baby's schedule according to the schedule of kindergarten, and cultivate the habit of taking a nap.
Arrange the baby's work and rest time at home according to the kindergarten work and rest system. If you get up at 7 o'clock in the morning, enter the park at 8 o'clock; The nap begins at 12 and lasts about two and a half hours. Pick up the garden at 5 pm, etc. Let the baby get up early and go to bed early, take a nap on time, eat, wash, play and entertain, so that the baby can quickly adapt to the new life after entering the park, and at the same time cultivate the good habit of observing time from an early age; In addition, it is necessary to cultivate children to sleep independently and change the bad habit of being held, patted and coaxed by adults.
2. Teach your baby to urinate.
Babies usually sit in the toilet at home, but kindergartens are generally squatting, and many babies are not used to it, so the problem of going to the toilet after entering the park is the most. Parents should first relieve the baby's psychological tension and tell the baby that squatting in kindergarten is cleaner and more convenient than sitting in the toilet. Holding a small handle is safe and can help the baby do some simulation exercises. In addition, parents should also tell their baby about the dangers of defecation. Usually, they should observe the regularity of baby's defecation and develop the habit of regular defecation. Before entering the park, they should focus on teaching the baby to say "I want to pee, I want to shit" so as not to pee my pants then. It is very cold in early spring. If the baby can't express his will to urinate with the teacher and wears wet pants, it is easy to catch a cold.
3. Learn to eat and drink by yourself
The baby can train himself to eat with a spoon from 18 months. Parents should overcome this troublesome or unsanitary psychology, provide their babies with the opportunity to do it themselves, choose healthy tableware that can be heated at high temperature without breaking, and put on isolation gown and bib to solve the problem. At first, you can feed a small amount of rice, and you can add rice several times according to your baby's food intake. When eating, parents should teach their baby the correct way to eat with a spoon.
4. Teach your baby to dress and undress.
Parents should prepare loose trousers with elastic bands, clothes with buttons on the front and shoes with elastic bands for their children. Babies like to imitate. If they want to take off their clothes, please don't refuse, but seize the opportunity to teach them to take off their clothes and shoes.
5, the cultivation of other living habits
Let the baby learn to distinguish the concepts of "own" and "others'" and know his own things, including bowls, spoons, blouses, slippers, towels, school supplies, clothes and so on. And learn expressions, such as "I don't feel well", "I peed my pants" and "I'm hungry". Parents should encourage their babies to tell their teachers what they really think and treat them as mothers.
Knowledge and methods of small class health care in kindergarten
1, pay attention to tonic soup in summer.
Water loses quickly in summer, and minerals such as sodium and potassium will be discharged with sweat, so children should make up soup in summer. When supplementing water, it is recommended that children eat more fruits or supplement with soup, preferably in small quantities. It should be noted that when replenishing water, don't drink too much boiled water. Excessive drinking water may lead to water poisoning.
2. Parenting in summer needs to supplement protein.
Protein is essential for children's rapid physical development. In high temperature environment, eggs.
The loss of white matter becomes larger, and the decomposition becomes faster, so it is easy to have insufficient intake of protein in summer. Mothers should pay attention to: It is best to supplement protein with milk, eggs, bean products and meat. It is recommended to ensure proper intake of milk and eggs every day.
3. Eat more fruits and coarse grains and supplement vitamins. There are many vitamins in coarse grains, and vitamin C and B 1 B2 are lost in sweat. Eat more fruits to supplement vitamin C. There is more vitamin B 1 in coarse grains, while milk and green leafy vegetables contain a lot of vitamin B2.
4, children have poor appetite in summer, you can eat less and eat more meals, and change some patterns. In order to realize the diversification and reasonable collocation of meat and vegetables, the taste of food often changes.
5. What if the child is anorexic?
The common reason of baby's anorexia in summer is that the central nervous system is influenced by the stimulation of human internal and external environment, which makes the regulation of gastrointestinal function out of balance. In order to prevent the baby from anorexia, we should eat moderately and feed reasonably.
6. Beware of food spoilage
In summer, food is perishable and germs will take advantage of it, so the leftover food should be put in the refrigerator immediately; Leftover milk powder can't be given to children after one hour; Try to control the amount of cooking, and it is best to give children fresh vegetables every meal. Pay attention to thoroughly cooking the food in the refrigerator after eating, because harmful bacteria will also be produced in the refrigerator. Only after thorough heating can it play a bactericidal role, otherwise it will cause food poisoning and cause obstacles to children's gastrointestinal function. In order to kill the bacteria in the frozen food, the food should be heated above 75℃ before eating the next day (the broth must be boiled for 3 minutes).
7. Be careful with cold drinks
Children's binge drinking cold drinks will have adverse effects on the delicate gastrointestinal tract, causing the blood vessels in the oral cavity and gastric mucosa to contract violently, affecting the local blood supply and the secretion of gastric juice, causing abdominal pain, diarrhea, loss of appetite and other symptoms. Therefore, parents should pay attention to let their children eat cold drinks in moderation, especially before meals, so as not to cause digestive disorders and nutritional disorders in children. When children eat cold drinks, don't munch, so as not to directly stimulate teeth, cause toothache and affect the development of teeth. In addition, children who eat too many cold drinks can easily lead to a sharp increase in weight and affect their growth and development.
Common sense of small class health care in kindergarten
1, heatstroke
Move the child suffering from heatstroke to the shade, and bathe the child with water about two degrees lower than the child's body temperature, 30 minutes each time, twice a day. When the body temperature is high, you can wipe the neck, armpit, groin and limbs with alcohol and the same amount of water. You can eat salted boiled water, watermelon juice, 5% sugar boiled water, etc. You can also take some medicine such as Ren Dan, ten drops of water, Huoxiang Zhengqi water, and give some antipyretics if necessary.
To prevent children from heatstroke, we should pay attention to the ventilation of the bedroom window, and use electric fans or air conditioners to reduce and adjust the room temperature. Wear loose and breathable clothes for children, take a bath frequently, change clothes frequently and drink water frequently. When outdoor activities, avoid strong sunlight, it is best not to go out for two hours before and after noon, and wear a sun hat when going out.
2, skin diseases
Children's skin is delicate and vulnerable to viruses, bacteria and other factors, causing local skin redness, inflammation and miliaria. Rash can occur in all parts of the body, mostly in the head, face, neck, chest and buttocks, accompanied by itching and slight burning sensation, which is easy to form cysts and folliculitis. It is easy to become impetigo after scratching.
Pustulosis is an infectious skin disease. Severe children will have swollen lymph nodes and fever, and some will be complicated with sepsis, rheumatic fever and acute nephritis in children.
To prevent miliaria and impetigo, it is mainly to keep the skin clean, take a bath frequently and change sweaty clothes in time. Children with prickly heat should not scratch, burn with hot water or alkaline soap, or stimulate with cold water. They should bathe in warm water and apply antipruritics. In addition, to make children drink more water and replenish water in time, you can eat more mung bean soup, winter melon soup, watermelon and honeysuckle dew. , will play a role in removing summer heat, dehumidification and detoxification. For children with impetigo, it is necessary to take a bath and cut their nails frequently, and apply purple liquid medicine, chlortetracycline, neomycin and other ointments to the pustule. It is forbidden to abuse hormone ointment such as "skin relaxation" to prevent the spread of skin lesions and aggravate the condition. For some children with poor mental health, loss of appetite and mild facial swelling, it is necessary to be alert to acute nephritis and conduct routine urine examination. Those who are diagnosed with nephritis should be treated as soon as possible.
3. Intestinal diseases
Children are prone to acute gastroenteritis, diarrhea, bacillary dysentery and other intestinal diseases in summer. Intestinal diseases in summer are mainly bacterial infections. Because of the high temperature and the rapid propagation of germs, all kinds of food, water, drinks and articles are easily contaminated by germs. In addition, children have weak intestinal resistance and poor self-care awareness. Eating food contaminated with germs is more likely to get sick. In addition, cold and heat, overeating and overeating can all cause digestive system disorders and intestinal diseases.
Children with intestinal diseases, in addition to treatment according to the doctor's requirements, family care is extremely important. Children with diarrhea have frequent defecation. Wash your ass with warm water after each defecation to keep your anus clean. Replenish water and electrolyte in time, and take oral liquid and sugar salt water several times. Reasonable arrangement of diet, you can give rice soup oil broth, skim milk and yogurt, porridge, soft noodle soup and so on. After diarrhea is slightly relieved, you can give a diet with low residue, less oil, less sugar and no gas production, such as rice porridge, lotus root starch, egg drop soup, noodles, fish paste, broken lean meat, fruit juice and so on. Avoid irritating food, fermented flatulence food, high-fat and high-protein food, and eat less and more meals.
4, defense against solar dermatitis
In summer, the ultraviolet index in sunlight is large, so we should pay attention to avoiding light. Especially for children's eyes. When wearing sunglasses, you must pay attention to the quality of sunglasses. Inferior sunglasses can't effectively defend against ultraviolet radiation, but will damage our eyes. Pay attention to the quality and SPF when applying sunscreen.
5. Stop mosquito bites:
After the child is bitten, due to the effect of toxin, there will be severe redness and swelling in the local area. Cause a fever. In addition, mosquitoes are also the vectors of infectious diseases. Children who have not been vaccinated with JE are more likely to be spread, and even if they are vaccinated with JE, they may be infected.
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