0 1 Don't go to high-risk areas and areas where confirmed cases are reported.
In view of the epidemic situation at home and abroad, we insist on not leaving the country as a last resort.
★ Pay close attention to the epidemic progress in recent epidemic areas at home and abroad, and don't travel, travel or sacrifice to high-risk areas and areas where confirmed cases are reported.
Reduce road risks and advocate off-peak travel.
★ If you really need to travel, plan your trip in advance and prepare enough protective equipment such as masks and disinfectants.
★ Try to choose the open-air outdoor sacrificial sweeping method and make an appointment for peak travel.
★ When going out, observe the epidemic prevention requirements in public places such as buses, subways, shopping malls, etc., and cooperate with epidemic prevention regulations such as wearing masks, checking code and taking rice noodles, and try to choose non-contact payment and ticket purchase measures such as swiping cards and scanning codes.
★ People who are unwell, especially those who have respiratory symptoms such as fever and cough, are not recommended to participate in the sweeping activities.
Reduce unnecessary dinners.
★ Reduce the gathering of people, reduce the gathering, reduce unnecessary dinners, and it is not appropriate to hold or attend dinners with many people.
★ Avoid gathering in confined spaces, keep activities as brief as possible, and pay attention to opening windows and ventilation. Do a good job in wearing masks scientifically and correctly and keep a safe social distance.
04 adhere to the normalization of epidemic prevention and control measures
★ Wear a mask scientifically, don't shake hands, wash your hands frequently, ventilate frequently, try not to go to places with crowded people and poor air circulation, and observe social etiquette such as coughing, sneezing and covering your nose and mouth. When entering public places, all employees' health treasures should be registered, and prevention and control measures such as wearing masks, checking body temperature and taking body temperature should be coordinated. Pay attention to maintaining environmental hygiene.
Maintain a healthy lifestyle
★ The temperature in spring is changeable, so clothes should be increased or decreased according to the temperature change, the law of work and rest, moderate exercise, and attention should be paid to the combination of work and rest.
Pay attention to food safety and hygiene.
★ Eat reasonably and regularly, and don't overeat. Pay attention to food hygiene, advocate the use of public chopsticks and spoons, and implement a separate meal system. Refuse to eat game.
Pay attention to health monitoring.
★ Pay close attention to the physical condition of yourself and your family, especially after going out and going home, and do your own health monitoring.
★ Symptoms such as fever, dry cough, expectoration, sore throat, fatigue, diarrhea, abnormal taste and smell. Don't go to work sick, don't take part in social activities, don't take public transportation, don't get on the Internet and get a car. Wear a mask and go to the fever clinic of a nearby hospital as soon as possible.
★ Cooperate with nucleic acid detection and epidemiological investigation, inform doctors of their own activity history, contact history and physical abnormalities, and do not buy or take drugs by themselves.