How to balance diet and health after cholecystectomy?

? Gallbladder is an organ for storing and concentrating bile. After resection, bile secreted by the liver will directly enter the intestine, which will stimulate the intestine and easily lead to diarrhea. Therefore, we should eat more digestible foods rich in fiber, strengthen protein intake, such as fish, shrimp and beans, and eat less greasy and low-cholesterol foods, such as fried foods and animal offal.

? During the recovery from surgery, eat a small amount of meals, not as full as before, and eat three or four full meals at a time to reduce the stimulation of bile secretion in the liver. If you eat too much, you need enough bile to decompose food, increase the load on the liver and affect the liver function. Be sure to control your diet, and postoperative diet conditioning is also very important.

? After cholecystectomy, due to the imbalance of human body's ability to regulate bile, bile will directly enter the intestine and stimulate the intestinal mucosa. Intestinal tolerance to bile is weak, and patients will induce obvious symptoms such as intestinal spasm and pain. Patients should pay attention to a light diet during this time to avoid irritating the gastrointestinal tract. Patients with severe adverse reactions can be assisted by drug therapy under the guidance of doctors to repair intestinal mucosa.

? Avoid greasy diet. Animal liver, high-fat dried fruits and cream should be eaten as little as possible or not, because these foods stimulate bile secretion, and there is no bile receptor in the intestine, which is easy to accelerate peristalsis, leading to irritable bowel syndrome, defecation in the toilet immediately after meals, or abdominal pain after eating greasy food. On the other hand, we need a main diet, not overeating, and satiety also stimulates bile secretion. Therefore, it is the best choice to eat three meals a day regularly and have a clean and oil-free diet.

? After cholecystectomy, patients should gradually increase their dietary intake, from reducing meat to gradually increasing nutrition. Avoid eating meat products, such as fat meat and egg yolk, for 30 days after operation to avoid bloating and indigestion. After one month, you can appropriately increase nutrition, which is conducive to recovery, such as milk, lean meat, fish and so on. After three months, you can eat less and eat more, reducing the burden on the gastrointestinal tract and helping to recover. Eating more fruits and vegetables is also good for diseases. Laiyang headline