1. Bread and cooked beef: Bread is a simple and portable food that can be eaten with cooked beef. Cooked beef is nutritious and delicious, which can make a nutritious lunch with bread. When traveling in autumn, you can choose to bring some whole wheat bread or other soft bread with cooked beef, which can satisfy your stomach and taste delicious.
2. Fruits: Autumn is the season of fruit harvest. Bringing some fresh fruits can quench thirst and provide rich nutrition. For example: apples, oranges, grapefruit, grapes, etc. These fruits are all portable, delicious and nutritious.
3. Snacks: Snacks are an essential choice for autumn outing, which can bring rich tastes and fun. You can choose some snacks such as nuts, potato chips and jelly, which can satisfy your desire and provide some energy. In the process of playing, eating some snacks properly can make you feel happier.
4. Biscuit: Biscuit is a kind of portable food with long shelf life and crisp taste. You can choose some chocolate-flavored, cream-flavored or fruit-flavored biscuits to eat with bread, cooked beef and other foods. Cookies can be used as snacks, and can also be combined with other foods to increase the taste and nutrition.
5, homemade sushi: Sushi is a very healthy food, suitable for carrying in autumn. You can make some sushi in advance, cut it into portable sizes, bring some soy sauce and mustard, and eat it with sushi. Sushi is nutritious and delicious, so it is a good choice for autumn outing.