Bai, a famous host of CCTV, recently talked about a phenomenon: in many schools, every recess is silent. The school requires students not to leave the classroom or go downstairs unless they have to meet their physiological needs. The purpose of the school is also very simple. I want students to seize the 10 minutes between classes, make up weak knowledge points, consolidate their knowledge and seize every minute of study. However, the ten-minute break is for students to relax after a tense class. If it is still required that students are not allowed to have casual activities during recess and let them stay in this small classroom, is this education conducive to the healthy growth of students?
For schools, it is a very correct thing to strive to improve students' grades, which is also one of the tasks for schools to improve their education level. But ... students' time at school is recess 10 minutes, eating and sleeping. Many studious children even give up lunch time to study, and even go to bed later than others at night. If recess is taken up again and they are kept studying, when can they relax?
Moreover, students have been sitting in the classroom and don't often go out for activities, which is also harmful to their health. Sedentary will slow down blood circulation and even cause venous thrombosis in the legs; Moreover, in class, they are in a state of bowing their heads for a long time, and their spine can't relax. In the long run, it will cause some damage to the lumbar spine, which may cause lumbar disc herniation or cervical vertebra. Therefore, during the break, students should go out to exercise as much as possible, so that students can see farther, relieve eye fatigue, exercise their waist and relax. Therefore, students' study should be combined with rest and work, and the study effect will be better under the condition of ensuring physical and mental relaxation.