The first step to make breasts bigger quickly is to choose the right underwear. If you wear underwear that is too big or too small, if you squeeze and indulge for a long time, your breasts will naturally become smaller, so you'd better try it yourself when buying underwear to make your breasts healthier and fuller. A good bra can really make the blood circulation of the breast smooth, prevent the blood flow blockage of the breast, be beneficial to the development of the breast and enhance the resistance. It should be noted that the bra model should be adapted to the size of the breast, not too tight, and the appropriate model should be replaced in time; Secondly, the material for making bras should not be too hard, but soft, supportive and breathable. Thin cotton cloth is better, and other chemical fibers such as nylon have poor hygroscopicity and breathability, so it is best not to use it.
How to Quickly Breast Enlargement-Scientific Diet
The chest is composed of mammary glands and fat cells, of which fat accounts for 90%. Many girls' breasts are undeveloped, and many of them are flat because protein, fat and other nutritional supplements are not enough. Some women who have given birth to children, due to insufficient nutrition, breast fat cells are shriveled, and the loss of nutrition leads to breast shriveled, flabby, deformed and drooping. Experts believe that the development of female breasts is closely related to food. Except for some women whose breasts are too small and develop faster than their peers due to congenital factors, if they want to stimulate the secondary development of the chest the day after tomorrow, they should eat more foods that are conducive to stimulating their own endocrine, thus promoting the chest to become bigger again. But remember, a scientific and reasonable diet is the key to help breast enhancement. Scientific Tips Dietary choices to make breasts bigger: To promote breast development, you can eat some foods rich in vitamin E and beneficial to hormone secretion, such as Chinese cabbage, cauliflower, sunflower oil, corn oil, rapeseed oil and so on. For women with flat breasts, they should also eat more high-calorie foods, such as eggs, lean meat, peanuts, walnuts, sesame seeds, beans and vegetable oil.
How to Enhance Breast Quickly —— Scientific Breast Enhancement Time
In fact, the physiological period that gives us a headache is actually a good opportunity for breast enhancement! With the change of female physiological period, breasts will have different development, so we must master the tips to make breasts bigger according to the periodic table of elements. From the first day of menstruation, 1 1~ 13 days has the best effect, followed by 18~24 days. Because in this 10 day, ovarian estrogen, which affects breast fullness, is secreted equally for 24 hours, this period is the best breast enhancement period to stimulate breast fat thickening.