1, improve physical fitness
Physical weakness, excessive fatigue, lack of sleep and intense and persistent mental work are all pathogenic factors. Physical exercise should be actively carried out to enhance physical fitness, pay attention to rest, prevent overwork, and adjust the dysfunction of zd central nervous system.
2, careful medication
(1) TCM emphasizes syndrome differentiation and treatment, and uses drugs according to different physique types, instead of simply using aphrodisiacs. Blind abuse of aphrodisiacs may not improve sexual function, but may lead to other diseases.
(2) Up to now, none of the western medicines is a specific medicine for treating impotence and premature ejaculation. On the contrary, many drugs can cause impotence.
Step 3 quit smoking and drinking
Needless to say, if you want to treat premature ejaculation better, you need to stop smoking and drinking slowly.