1, open the mobile phone health APP. 2. Click the data source below. 3. It can be seen that the data source of mobile phone health is related to the following apps. In order to count our usual riding distance, you can click on the relevant * * * to enjoy the cycling application. 4. After entering the application, click Open All Categories. 5. Riding this bike, we will return to the homepage interface of the health APP and click on the fitness record. You can see the riding distance and energy of our bike that day. Introduction and basic settings of health App.
The iPhone health application has four main parts. The first part is "personal center". Click the avatar on the right to enter the details of health and medical emergency cards, functions and notifications. In the health details, it is recommended to fill in the accurate age, gender and whether there are drugs that affect the heart rate. For example, aerobic fitness (the body's ability to inhale, circulate and utilize oxygen) has different reference standards for different ages and sexes. The medical emergency card is also a very important setting. In case of emergency, the emergency contact person can directly call out the medical emergency card through the volume+button and the power button without unlocking the mobile phone to make a call. When wearing Apple Watch, SOS emergency contacts will be automatically enabled and notified. In the event of an accident, the more emergency contacts (predecessors) are added, the greater the possibility of being rescued.