Are tacos delicious enough to be harmful to your health?

Mexican chicken rolls are rich in nutrition, as long as you don't eat too much, it's good for your health.

Laobeijing (Mexico) chicken rolls

Materials?

Chicken breast 1 piece

1 cucumber

Proper amount of lettuce

Eggs 1

Ordinary flour, pepper, cooking wine, sweet noodle sauce. Add according to your own taste.

How to make chicken rolls in old Beijing?

Cut the chicken breast into strips and marinate with cooking wine, soy sauce and pepper.

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Slice cucumber and scallion for later use. Wash and dry lettuce.

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When we have time to marinate the chicken, let's mix the dough, roll it into small doses to the size of dumpling skin, and then brush a little oil on one side.

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Coat both sides with oil, mix together to form dough, and continue to roll out.

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Roll it up to the size of your pot.

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The non-stick pan does not put oil, and the cake is baked slowly. When the cooked cake is torn from the middle, there are two cakes.

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Tear it into two cakes. After all the cakes are baked, put them aside and cover them with a wet cloth to prevent them from drying out.

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The marinated chicken is coated with starch, egg liquid and bread crumbs in turn, then put into the oil pan and fry over low heat until cooked.

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Fried chicken strips! I can't help it You will steal some. It smells good!

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Everything is ready, so we can start making burritos.

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Of course, you can also add things according to your own preferences, such as floss and carrots.

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Sweet noodle sauce can be fried in advance, and then boiled with water and sugar, otherwise it is too salty and not delicious. Of course, you can also put some soy sauce in the cake, which is also quite delicious!

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Definitely comparable to eating chicken rolls made by grandpa. Everyone must do it! Breakfast and lunch are the best choices.

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All kinds of delicious snacks, delicious and clean.

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