How to process and eat ginkgo biloba is healthy?

Cooking is relatively simple: put silver almonds in boiling water and cook for 5 minutes; Then take it out and put it in cold water, and take off your coat for later use: put almonds, crystal sugar and water in a pot and burn it until the crystal sugar melts and the almonds are cooked; Add appropriate amount of orange juice or orange juice and serve. Ginkgo biloba is also called Ginkgo biloba and Gongsun Shu seed. Apricot stones are as white as jade, sweet, bitter and astringent, and overeating is easy to have diarrhea. Ginkgo biloba is a kind of high-grade tonic with rich nutrition, which contains crude protein, crude fat, reducing sugar, nucleoprotein, minerals, crude fiber and various vitamins. According to the scientific conclusion, every 100g of fresh ginkgo contains protein 13.2g, carbohydrate 72.6g, fat10.3g, and contains trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, selenium, potassium, magnesium and eight kinds of amino acids, so it has high edible value. Ginkgo biloba contains a variety of nutritional elements, besides starch, protein, fat and sugar, it also contains trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium and magnesium, as well as ginkgolic acid, ginkgolic acid, pentosan and sterol. It has the dietotherapy and medical effects of benefiting lung qi, treating cough and asthma, stopping parasites, reducing stool, smoothing wrinkles, protecting blood vessels and increasing blood flow. Modern medical research shows that Ginkgo biloba leaves also have the functions of dredging blood vessels, improving brain function, delaying brain aging of the elderly, enhancing memory ability, treating Alzheimer's disease and cerebral blood supply insufficiency, etc., and its anti-aging ability is strong. Science has a great influence in Germany and France. In addition, Ginkgo biloba leaves can also protect the liver, reduce arrhythmia and prevent fatal bronchoconstriction in allergic reactions, and can also be used to deal with asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis. Regular consumption of Ginkgo biloba leaves can help yin beauty to resist aging, dilate capillaries, promote blood circulation, make people's skin and face rosy, rejuvenate and prolong life. It is a health food suitable for all ages, and it is also very delicious to entertain state guests. Flavonoids glycosides and bitter lactone in seeds also have special preventive and therapeutic effects on cerebral thrombosis, Alzheimer's disease, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, brain dysfunction and other diseases.