An essay on the understanding of sports health

The country can't live without a monarch, the family can't live without a master, and we can't live without exercise.

For our bodies, the most important thing is health, which is closely related to exercise. Doing more exercise can strengthen the body and benefit the body and mind. So, I like sports. My favorite sport is running, which is the simplest and most effective sport. I like jogging because I don't want to miss it. There are many beautiful scenery and people and things that can arouse people's curiosity along the way. If I jog, I can take them as better memories without passing by. Every morning, when the sun rises, when the fallen leaves fall from the trees, and when the sun shines through the leaves, I love jogging, enjoying the infinite happiness of sports and feeling the gift of nature. After a hard day, I was about to go down the mountain, when the leaves stopped floating, no longer floating,

I like jogging when leaves are all over the floor. While watching Grandfather Sun leave the orange arc, he watched the green pastoral scenery in the morning. In physical education class, I like jogging. Because I want to run behind and look at the backs of my classmates, I want to keep them in my eyes, in my heart and in my memory. It is also a fate that everyone from all corners of the country gathers in a class. I don't want to miss such a wonderful memory.

This year is the Olympic year and a symbol of sports. I love running, and I like sports, because it is a symbol of our health and a true connection of our souls. I hope everyone has a favorite sport.