How is the red blood in the eyes? What are the "bane" that you must find out?

Now people's life pressure is getting bigger and bigger. When they are busy, they often forget to give themselves a rest. Our eyes are one of the biggest victims. Frequent high-intensity eye use can easily lead to dry eyes, dry eyes and red blood. So what specific behaviors may lead to this phenomenon?

1. Staring at the phone and computer screen for a long time.

Eyes facing the electronic screen for a long time are very easy to get tired. Under normal circumstances, you should close your eyes and have a good rest after using electronic products for about an hour.

2. The quality of contact lenses is not good, and contact lenses are worn for a long time.

Now people are demanding more and more beauty. Many nearsighted people find it ugly and inconvenient to wear glasses, so they choose to wear contact lenses, which are both beautiful and convenient.

However, because contact lenses cover our eyes for a long time, it is generally recommended to wear them for up to eight hours. In this case, if we wear contact lenses for more than ten hours, it is easy to cause red blood in our eyes. At the same time, it does not rule out that some contact lenses are of poor quality and will hurt our eyes when worn.

3. Poor sleep quality, staying up late for a long time

Our eyes are very sensitive and fragile parts of the body. When we don't rest it with our eyes for a long time, there will be all kinds of uncomfortable situations. And staying up late for a long time without paying attention to rest is equivalent to our eyes working overtime for a long time. The appearance of red blood is that it is protesting to you.

Please click to enter the picture description and say, "Eyes are spiritual."

It is said that "the eyes are the windows to the soul". If you want to keep this window of the soul bright, you need to take good care of it and give it enough rest time.