Healthy snacks suitable for eating after meals
1, sunflower seeds-beauty; 2, peanuts-anti-skin diseases; 3. Walnut-Xiujia; 4, jujube-anti-scurvy; 5, cheese teeth; 6, figs-promote blood circulation; 7. Pumpkin seeds and pistachios; 8, toffee-supplement brain energy 9, chocolate-pleasant mood and beauty; 10, sesame paste-black hair moistening and nourishing blood; 1 1, raisins-benefiting qi, enriching blood and pleasing face; 12, mints-moistening throat, removing bad breath and dispersing internal heat; 13, oranges, oranges, apples, etc. ; 14, beef jerky, grilled fish fillet 15, milk beverage.
Rainstorm, how to hide from the rain is safer.
1, squat down to reduce the height, and close your feet to reduce the damage caused by stepping voltage.
Don't take shelter from the rain under the big tree.
3, don't stay in the water and the top of the mountain.
4. Don't hold metal objects and don't answer the phone.
5, don't touch or near the lightning protection grounding wire, water pipe electrical grounding wire.
6. When walking outdoors, try to avoid the cable-stayed wires of telephone poles.
Five problems that cannot be ignored when eating ginger.
1 don't peel it.
2 Do not eat rotten ginger: rotten ginger can induce liver cancer and esophageal cancer.
The more is not the better: it is not advisable to eat more in hot weather.
④ Some diseases are inedible: those with excessive fire due to yin deficiency or those with carbuncle, swelling, furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis and hemorrhoids.
⑤ Ginger brown sugar water: only suitable for patients with cold, wind chill or fever in the rain.
Eight kinds of meat are unfit to eat.
1, the "pointed wing" can't be eaten, and the bird "pointed wing" is a warehouse that hides evil people and practices evil.
2, fish "black" can not be eaten, there are a lot of lipid lysozyme and other substances.
3, the head of the chicken can not eat.
4, the meat of the pig's neck can not be eaten.
5, the rabbit "smelly gland" can not eat.
6, sheep "hanging tendons" can not be eaten.
7, livestock "three glands" can not eat.
8, chicken neck can not eat.
Don't be misled by the four labels.
All natural products are not natural products, but propaganda words of merchants and certification marks of non-state institutions.
② Whole wheat contains more cellulose and vitamins than refined grains, but not all the whole wheat products on the market are made of whole wheat.
3 "No sugar" does not mean no sugar.
4 "Sugar-free" China stipulates that the sugar content of solid or liquid food per100g or100ml is less than 0.5g, that is, sugar-free.