When playing football, you are required to look at your eyes and kick your feet. There are many changes on the football field. You should not only move quickly under your feet, but also look around with your eyes, quickly judge the situation in your mind and seize the best opportunity.
2, improve the body's reaction ability
As mentioned earlier, when playing football, you need to look around and listen to all directions. Especially in the football match, the brain and body should be in a state of fighting at any time. Once anything happens on the court, the body needs to make the fastest and most accurate response to help the football match win the final victory.
3. Enhance heart function
When playing football, the body is under the influence of running and jumping for a long time. The tense activity of muscles increases the work of the heart, and the body organs need more blood supply to support football. The heart will continue to grow, the heart wall will continue to thicken, the muscles will become stronger, and the heart function will become stronger and stronger.
4. Enhance the function of the respiratory system
Playing football requires more exercise and more oxygen than running.
5. Enhance team awareness.
Playing football is about cooperation.
6. Enhance the strength of lower limbs
Playing football is one of the best ways to practice leg strength.
Extended data:
Luo Weiqi, director of the Education Department of Guangdong Province, revealed that Guangdong Province is developing a campus football action plan. Luo Weiqi suggested that funds should also be arranged in the budget to promote the development of campus football. It is hoped that by developing campus football, students' physical quality and comprehensive quality will be improved in an all-round way.
Football makes people learn teamwork.
The benefits of playing football may vary from person to person. After attending the training, I learned teamwork, which is the biggest gain. Developing campus football is good news for these football teenagers. Besides strong physique, physical education class or extracurricular sports competitions will also become very interesting. We can not only carry out intra-school competitions, but also carry out inter-school competitions.
In fact, football is a competitive activity, which brings different people together to win together. The development of community football and campus football will eventually make the relationship between people closer and more harmonious.
Look at football from the perspective of education.
To sum up the experience of developing campus football in recent years, we should first look at football from the perspective of education, not only as a special project and competitive game of the school, but also for winning prizes.
Football can make children grow smarter. This sport emphasizes the coordination and flexibility of the body, strengthens the coordinated development of vision, hearing and movement, and cultivates team consciousness, sense of position and organizational ability, thus improving children's learning ability.
Football topic explodes group discussion? Football can make children grow smarter-People's Network