Baidu healthy ling

I still remember a street interview with CCTV many years ago. The theme of the interview is: Are you happy?

Facing the microphone and camera, different people give different answers, and the reality is true. Everyone experiences a different life, and the happy or sad things in life are different. Whether they are happy or not and what makes them happy, of course, varies from person to person.

We can say that success in career is happiness, harmony in family is happiness, abundance in life is happiness, leisure in money is happiness, happiness is a feeling, and it is a satisfaction to oneself and one's life.

If there is one thing that can make everyone feel happy, Kanhua will definitely choose these two things: one is good health, and the other is peace of mind.

These two things seem simple, but they are not. As human beings, we are originally composed of body and soul thoughts. The body is the foundation, bearing the soul and thought. Thought and soul are the key elements, which determine the direction of life and also distinguish us from other animals.

It is a blessing to keep healthy and achieve peace of mind, and people will have the best and best state. No matter who has a healthy body and a peaceful mind, he will feel happy.

Many people, when they are still young or strong, always subconsciously ignore that their bodies need their own care and cannot be careless.

They often can only see in front of them and think they are in good health. They think they can earn as much as they want, wasting time and consuming their bodies. Anyway, they are still young, and there is nothing wrong with them anyway.

This kind of thinking is all wet, and it is very easy to cause tragedy in life. It can be said that you don't care about your health today and squander your health at will. One day, you need to pay for your actions, and when that day really comes, even if you regret it, it may be too late.

People never know the value of health when they are not sick. Before losing their health, they always feel that they can stay healthy without doing anything. These ideas are all wrong. Health needs our own efforts to maintain.

We often say that health is the capital of revolution, in fact, health is also the foundation of happiness. Imagine, if you have health problems and often suffer from various diseases, your life will be affected, then how can you feel happy?

Whether you want to make a career on your own, or do your duty to your family and relatives, whether you want to enjoy a good time happily or face hard work bravely, you need a healthy body.

Therefore, don't take it lightly just because you are young, don't think that health is not a big deal just because you are still healthy, don't stay up late, it's best not to get in touch with alcohol and tobacco, and don't take risks with personal safety easily. Life is precious and fragile at the same time.

Many people have a wrong understanding of happiness. They think that money is happiness and status is happiness, but it is actually wrong. How much money is happiness, and how high is happiness? Money and status are almost inexhaustible. If your life is controlled by desires, you will never be happy.

True happiness is peace of mind. No matter what you do, no matter what state you are in, you won't let negative emotions occupy your life, and you won't let desire dominate your actions.

I am always awake, I know how I want to live, I can unswervingly carry out my plan and pursue the realization of my goals. I will not be dissatisfied with temporary setbacks and failures, and I will not be hysterical because of a little disappointment in my life.

Satisfied with oneself, satisfied with life, although longing for a better life, but not tired of the present life, the soul always understands the true meaning of life in peace.

Such a person is a person with a peaceful soul, and such a life is a happy life. In reality, what we pursue, whether it is wealth, status, fame or concrete ideals, is the surface and concrete of happiness, while the inner and core of happiness is the health of the body and the peace of the soul.

People have been pursuing happiness all their lives, and some people have got it, not necessarily because they have achieved unparalleled success in life, nor because they have unparalleled wealth, but because their souls have finally found peace, and he himself has always maintained health and energy.

Happiness is simple but not simple: having a healthy body and a quiet soul.

Text: Look at the flowers by leaning on the horse.