There is a popular joke that says, "There are four ways to evaluate a person: beauty, loveliness, personality and health. Should be able to understand how to continuous method? If you are not beautiful, others will praise you as cute; If you are not beautiful, not cute; Others will say your character; If you don't have the first three, then others will say you are healthy. " Hehe ... of course, I think the most basic thing for a person is to have a healthy body. With a healthy body, anything will do! But beautiful people are not necessarily healthy ~ it is popular to lose weight now. Indeed, most people who lose weight look better than when they are fat, but enough is enough! Now some women think that the thinner they are, the more beautiful they are, which leads to skinny. Isn't that bad? ! Besides, women are beautiful and dress themselves just to win more appreciation and praise, but in fact, many men like women who are slightly fleshy or plump now! Men don't look at those thin flat chests ~ and now women have to change themselves in order to lose weight! ! Instead, I suffered a lot! Obviously, there is food and a good life, but many people have to go on their own diets and can't enjoy rich food. People in the previous revolutionary period could not live a happy life if they wanted to eat well now. People now are born in happiness! Let the ancestors know, don't be angry alive! ? Haha, however, you can't eat too much delicious food, and you should pay due attention to reasonable catering ~ pay attention to nutritional collocation! ! Eat more fruits and vegetables to supplement the vitamins needed by the body ~ eat more beef, fish and lean meat to increase physical strength and vitality! Only by staying healthy can we develop into a beautiful woman again ~!