The role of health care, health care is a functional beverage, which contains vitamins, minerals and other functional factors. Everyone should know more about the efficacy and function of health care. What are the following functions of shared medical care? Let's have a look.
The role of health care 1 the efficacy and role of health care.
1, anti-lift and anti-fatigue ability
Health care can help people improve their anti-fatigue ability, because it is rich in taurine and lysine, which can help maintain the basic metabolic balance of the human body, promote the absorption of calcium, promote growth and development, increase appetite, reduce diseases and reduce the body's perception of fatigue.
Nowadays, many people are very busy, with insufficient rest time and great mental stress. Proper use of this product will help to improve the state of fatigue, but it is still necessary to combine work and rest, and not just rely on the function of this product.
2. Improve immunity
Electric health care can help people improve their immunity, but it takes a long time for this product to have obvious effects, especially taurine and nicotinamide, which have very good effects in this respect, and some vitamins are added, so we can make good use of it and minimize the risk of illness.
Step 3 make your mind clear
Caffeine in plum health care can directly act on the central nervous system, make thinking clearer, relieve fatigue, promote human metabolism, increase blood flow and improve oxygen transport capacity, thus ensuring continuous energy supplement. Therefore, the cell state of the whole person becomes very active, which can help improve the body's disease resistance and identify bacteria and viruses well.
4. Improve sexual ability
Although the effect of strengthening health care on improving sexual function is not very direct, it does have this effect. Health care can help regulate the nervous system and make the whole person's mental state high, so male friends can become more brave in the process of making love.
So much information about the efficacy and function of health care. In fact, this product has many effective ingredients, which can enhance immunity and relieve fatigue. This is a very good functional drink. To improve sexual function, you can also recommend drinking energy coffee, which contains ginseng, Polygonatum sibiricum, oysters and other Chinese herbal medicines that have a good effect on nourishing and recuperating the kidney. If you keep taking it for a period of time, you will find that your sexual ability has improved obviously.
The role of Lee's health care 2 Lee's health care chooses water-soluble vitamins and amino acids that are safe to human body and proved to be nutritious and effective. There are three varieties: plum health care, rich in taurine and vitamin B, which has the functions of anti-fatigue and regulating blood lipid; Adding ammonium ferric citrate to Yi Yi on the basis of health care can improve nutritional anemia. Ginseng and royal jelly are added to health care, which has the effects of relieving physical fatigue and enhancing immunity.
The functional beverage mainly contains the following functional components:
1, Taurine: Taurine is widely distributed in animal tissues and cells, especially in marine animals. Taurine is also high in mammalian tissues and cells, especially in nerves, muscles and glands, which is the most abundant free amino acid in the body.
2. Lysine is an important part of protein and one of the essential amino acids for human body, which can regulate the metabolic balance of human body; Can improve the absorption and accumulation of calcium in the body and accelerate the growth of bones; Has the functions of promoting growth and development, stimulating appetite, reducing diseases and strengthening physique.
3. Caffeine: It directly acts on the central nervous system, making the thinking agile and clear; Can reduce fatigue; Can promote metabolism; Can stimulate the liver to release glycogen to increase energy in the body; Promote the obvious increase of adrenaline in the blood, thus accelerating the heart rate, increasing blood flow, improving oxygen transport capacity, promoting the smooth circulation of tricarboxylic acid and ensuring the continuous replenishment of energy.
4. Inositol: It is a B vitamin, which can promote the production of lecithin in the body, lower cholesterol, help remove fat from the liver and help redistribute fat in the body; Can prevent arteriosclerosis; It is necessary for the growth of liver and bone marrow cells.
5. Vitamin PP: It belongs to B vitamins and participates in the processes of energy metabolism, tissue respiratory oxidation and glycogen decomposition; Participate in the synthesis of protein, fat and DNA.
6. Vitamin B6: a kind of B vitamins, which is phosphorylated into coenzyme form in vivo, participates in enzyme metabolism, and catalyzes glycogen conversion in muscle and liver in carbohydrate metabolism; Participate in amino acid metabolism and play an important role; It contributes to the energy conversion process in the brain and other tissues.
7. Vitamin B 12: It belongs to a kind of B vitamins, which is transformed into various coenzymes in the body and participates in the metabolism of carbohydrates, fats and protein; Promote the formation of red blood cells; Maintain the normal function of the nervous system.
The health functional beverage scientifically integrates the above functional components into the product. These components cooperate with each other and act synergistically, which can promote human metabolism, absorb and decompose sugar, quickly supplement a large number of energy substances, and regulate the function of nervous system, thus achieving excellent effects of refreshing the brain, supplementing physical strength and resisting fatigue.
Therefore, when people are physically tired, they lack energy substances, and their energy metabolism is insufficient or has obstacles. Drinking health drinks and fully supplementing energy can quickly eliminate fatigue, refresh the mind and improve work efficiency and quality of life.
Function of Power Health Care 3 10 Comparison of functional drinks: Tailong and Power Health Care are more anti-fatigue than Red Bull and Dong Peng.
Whenever exercising, driving, staying up late and working overtime, many people will choose to drink functional drinks with anti-fatigue effect as a selling point to refresh their minds and replenish their energy.
It is reported that functional drinks refer to drinks that regulate human functions to a certain extent by adjusting the composition and content ratio of nutrients in drinks.
But can functional drinks really refresh and resist fatigue? Will there be any contraband added? How much caffeine is there? Is the sugar content high? Will you get fat after drinking it?
Recently, under the guidance of Shenzhen Consumer Council, Shenzhen Futian Consumer Council and Shenzhen Baoan Consumer Council conducted a comparative experiment on functional drinks.
Test brand
Domestic products (7 models): domestic Red Bull, Dong Peng, Le Hu, Zhongwo Fitness, Eagle Claw, Power Health Care, War Horse.
Imports (3 models): Austrian Red Bull, Thai Red Bull, Carabao.
Test index
Taurine, caffeine, non-grade contraband, total sugar
test result
10 sample test results are generally preferred, among which domestic red bull, Thai red bull, Austrian imported red bull, Dong Peng, Tailong and Power Health Care test results are five stars, Le Hu, Junma and Karabao test results are four stars, and Zhongwo physical fitness sample test results are three stars.
Functional index
Strength health care and talons can better resist fatigue.
Taurine is an important effective substance in functional drinks, and it is a special amino acid that is not contained in protein substance. Taurine is abundant in brain, retina and muscle, and has the functions of maintaining osmotic pressure balance, maintaining normal visual function, lowering blood sugar, increasing myocardial contractility and improving immunity.
The test results show that the content of taurine in 10 sample varies greatly, and the highest content is 20 times of the lowest content.
▲ Taurine content of functional drinks
Among them, the taurine content of Li Baojian is the highest, which is 1020mg/ 100ml (converted into 1020mg/ can), followed by the taurine content of Red Bull brand energy drink (Austria) which is 394mg/ 100ml (converted into 986mg/ can).
The content of taurine in other drinks is in the range of 40-60mg/ 100ml (12 1-309mg/ can).
According to the Consumer Council of Shenzhen, consumers can choose functional drinks with different taurine contents according to their own preferences.
Caffeine is a central nervous system stimulant, which can temporarily dispel drowsiness, restore energy and relieve mental fatigue to some extent. Excessive consumption of caffeine by some consumers can cause anxiety, irritability and insomnia.
The test results show that the caffeine content of 10 samples is within the safe daily intake range of healthy adults.
▲ Caffeine content of functional drinks
The flavor beverage talons has the highest caffeine content, which is 28mg/ 100ml (converted to 93mg/ can), which is equivalent to a cup of American coffee.
Beijing CDC suggested that pregnant women and lactating mothers should consume less than 200mg of caffeine every day, which is safe for both mothers and babies, while non-pregnant adult women should consume less than 400mg of caffeine every day. Because children's nervous system is not well developed, caffeine intake should not exceed the safe limit.
In addition, the Consumer Council reminds consumers that some packages do not indicate unsuitable people and daily drinking limits. Caffeine sensitive person and special people should try to choose products with suitable packaging and daily drinking limit, and drink according to the prompts.
▲ Product Label Information Sheet
reliable index
1 1 unclassified substances were not detected.
Non-drugs are the focus of health food counterfeiting in recent years. Some health foods claiming to be anti-fatigue have the problem of illegal addition, which has certain contraindications and side effects. Patients with hypertension, coronary heart disease and cerebral thrombosis. It may easily cause serious adverse drug reactions or even death after taking it.
The non-class contraband detected this time includes red denafil, amino tadalafil, Hoalosidenafil, hydroxyl Hoalosidenafil, red denafil, pseudo-vardenafil, sildenafil, tadalafil, vardenafil, thioAidit nafil, namodosildenafil1.
The results showed that none of 10 kinds of non-class substances were detected in10 functional drinks, and the test results were excellent.
total sugar
The sugar content of functional drinks is slightly higher than that of milk tea.
According to the recommendation of Dietary Guidelines for China Residents, the intake of added sugar should be controlled within 50g per day, preferably below 25g.
The test results show that the sugar content of 9 samples is within the recommended range, and the sugar content of Tailong and Power Health Care is the lowest. The sugar content of Tailong 03 energy flavor beverage is 5.8g/ 100ml, which is about 4.3 cubes of sugar.
In addition, the sugar content of Zhongwo Fitness Vitamin Beverage is 75.5g/ can, which is about 16.8 cubic sugar. If you drink a bottle, the sugar content has exceeded the recommended daily intake limit.
▲ Sugar content of functional drinks
It is worth noting that the average sugar content of 10 functional beverage is11.7g/100 ml, which is slightly higher than that of milk tea beverage. It is understood that in the comparison test of milk tea of Shenzhen Consumer Council in 20 19 10, the highest sugar content was 9. 1g/ 100ml.
The test results show that the average sugar content of functional drinks is higher than that of milk tea. Therefore, consumers should not drink too much, which may lead to dental caries, obesity, diabetes, hypertension and other health problems.
Medical care and non-medical care
The anti-fatigue function of health food is more effective.
It has been verified by experiments that health food is marked with "anti-fatigue" function claim on the product packaging, while ordinary food has no function claim.
The results showed that, in terms of taurine and coffee, health food was 484. 1 1% and 12. 13% more than non-health food, respectively.
The average contents of taurine and caffeine in five health foods were 365 438 02.75 mg/65 438 000 ml and 65 438 07.88 mg/65 438 000 ml, respectively.
The average contents of taurine and caffeine in five non-health foods were 53.54mg/ 100ml and 15.95mg/ 100ml, respectively.
Domestic red bull vs imported red bull
There are more kinds of nutrients in China, and Thailand has stronger anti-fatigue ability.
From the packaging point of view, Thai Red Bull will mark the words imported from Thailand on the bottle. Domestic Red Bull belongs to health food, and the words health food will be marked on the bottle.