There is a depression on the fingernails of fingers and forefinger. How's it going? What's wrong with your health? The solution is as follows.

Depressed nails may be anemia. Most people's nails are smooth and have a certain curvature. However, if there is a depression in the middle of the nail, it means that there may be iron deficiency or copper deficiency in the body, which may cause iron deficiency anemia.

In addition, strengthen liver aftercare. (Liver governs bones and muscles) You can eat more green leafy vegetables, liver and nuts.

Look at the picture, the fingers are also less crescent white, less than a month and a half, indicating poor energy, cold constitution and weak immunity.