Method for freeze cooked meat and cook vegetables in refrigerator

Storing the remaining cooked meat or vegetables in the refrigerator can not only prolong the shelf life of food, reduce waste, but also facilitate access at any time, which is a daily habit of many people. But do you know how to freeze and thaw these foods correctly?

First of all, you need to prepare some closed frozen bags or containers. Putting cooked meat or vegetables in a closed container can prevent them from being affected by oxidation and moisture. Before placing, you can cut the food into small pieces, so that it can be thawed and heated faster and easier to take. Then, mark the food name and freezing date on the container or frozen bag to avoid expiration and confusion.

Secondly, food needs to be put into the freezer. When placing, it is necessary to ensure that the food keeps a corresponding distance from other frozen foods to avoid cross-contamination and food deterioration. It is best to put food in the deepest part of the freezer to ensure adequate cooling and refrigeration. In addition, it is necessary to choose a suitable temperature, generally below-18℃, to ensure that the food will not lose its nutritional value and taste during freezing.

Finally, the problem of thawing. Before thawing, take out the food in advance and thaw it slowly in the refrigerator. Don't thaw food with normal temperature or hot water, which will destroy the quality and taste of food. If the time is short, it can be thawed in the microwave oven, but attention should be paid to the control of time and temperature to avoid excessive thawing.

In a word, the correct freezing and thawing methods can ensure the quality and safety of food. When using frozen food, it is necessary to follow the norms of storage and thawing to ensure the safety and health of food.