What are the importance and measures of mental health?

With the improvement of people's living standards, people increasingly hope to live a long and healthy life, which is also one of the important goals of life. However, people's understanding of "health" is often limited to physical health, but lack of understanding and adequate understanding of mental health. The increasing number of mental diseases has aroused the general concern of the country and people, and mental health has also become a special concern of the whole society. People have deeply realized the importance of mental health, understood the causes and harm of mental illness, and taught people how to check themselves in daily life and use the right methods to prevent and treat mental illness, which is the key to personal mental health care.