Side effects of health care, health care is a functional beverage, which contains vitamins, minerals and other functional factors. Everyone should know more about the efficacy and function of health care. Many people like to drink health care products. Let's share the side effects of health care products.
Li Baojian 1 Does the health drink have many side effects?
Li Baojian does not recommend drinking more! It is a kind of health care product, and these ingredients will be counterproductive if you drink too much.
Power health care is a functional beverage. Functional drinks have certain functions by adding functional factors such as vitamins and minerals to meet the health care needs of specific people.
Shanghai Dazhengli Health Care Products Co., Ltd. is an investment enterprise of Japanese Dazheng Pharmaceutical Co., Ltd. in China, with a registered capital of 654.38+600,000 US dollars. It has built a world-advanced automatic production line in Jiading District of Shanghai, mainly producing Lizhengli health care products which are sold to Chinese mainland and exported to Hong Kong, Macao and other regions.
Lee Health Care 1962 entered China in August, 1997, creating a "healthy functional nutritional drink" market in China. The product itself was carefully prepared by Dashou with advanced technology and rich clinical experience.1962 is rich in taurine and B vitamins, which has the functions of anti-fatigue and regulating blood lipid, and was installed by Iraqis to improve anemia.
With the continuous expansion of health care products, a new product, Ginseng Royal Jelly, was recently introduced, which won the honor of "2008 10 new drink" as soon as it entered the Shanghai market.
Side effects of health care
Function and composition:
Its main functional components are taurine 1000 mg, vitamin B 1, B2 and B6 5 mg each, inositol 50 mg, nicotinamide and anhydrous caffeine 20 mg each.
Taurine:
Taurine is an amino acid, which is naturally contained in human body. Widely found in heart souvenirs, bones and omentum, it plays a certain role in maintaining a good balance of the human body. Simply put, no matter which part of the body has abnormal symptoms, such as fatigue and mental tension. It is directly related to the insufficiency of taurine to maintain the normal state of that part.
A person weighing 60 kg contains about 60g of taurine. Taurine can be produced by itself in human body, but it is constantly consumed with people's mental and physical labor, and people's own production capacity often cannot meet the demand.
Therefore, it needs to be ingested from the outside world in time. In addition, scientists have confirmed that taurine can maintain myocardial function, improve liver function, regulate blood pressure and lower cholesterol.
Vitamin b family:
Vitamin B, together with three basic nutrients (carbohydrate, protein and fat), produces the energy needed for exercise. Studies have confirmed that people will consume more vitamin B 1 than usual when they exercise vigorously, work and study for a long time, stay up late and drink alcohol. Protein and fat metabolism are closely related to essential vitamins B2 and B6.
Suitable for people:
It is widely suitable for students, wage earners and operators who consume a lot of mental and physical strength, and is also the best choice for patients with cardiovascular and cerebrovascular diseases such as hypertension and hyperlipidemia to pursue a healthy life.
Plum health care is developed by combining taurine, which maintains heart and liver functions, with vitamin B complex, which can generate energy and maintain autonomic nervous function. It has been sold well in Japan for 40 years without any side effects.
Side effects of plum health care products 2 When to drink plum health care products?
Drink Li Baojian in the evening. Effective within half an hour, effective for about 6 hours.
Effect of Plum Health Care on Sexual Function
Plum health care uses water-soluble vitamins and amino acids that are safe to human body and proved to be nutritious and effective by practice. There are three varieties of Li's health care: Li's health care, which is rich in taurine and vitamin B, has the functions of anti-fatigue and regulating blood lipid;
Adding ammonium ferric citrate to Yi Yi on the basis of health care can improve nutritional anemia. Ginseng and royal jelly are added to health care, which has the effects of relieving physical fatigue and enhancing immunity.
Does Li Health Care have the effect of relieving alcoholism?
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It is not recommended to drink too much. It is a kind of health care product. Moreover, if these ingredients are drunk too much, it will be counterproductive, just in moderation, and they are functional drinks. Functional drinks have certain functions by adding vitamins, mineral zd and other functional factors to meet the health care needs of specific people.
The main functional components of Plum Health Care are taurine 1000mg, vitamin B 1, 5mg each, inositol 50mg, nicotinamide and anhydrous caffeine 20mg each.
Matters needing attention in the use of power health care:
1, power version of health care, red bull is harmful to human body, you can eat more fruits and vegetables to supplement energy.
2. Power health care and Red Bull are both sports drinks, which contain some irritating ingredients, which are harmful to human body and must be drunk in moderation.
3. There are too many trace elements in Lisheng Lina, and there are other trace elements. Trace elements in human body should be constant, neither too much nor too little.
Drink Li Health Care, will it have a bad effect on your health?
It won't have much impact, because it is a functional drink, which will make you tired, but you can't drink it for a long time.
20 14 found that vitamin B 12 of power health care exceeded the standard. Vitamin B 12 is an indispensable vitamin for the sound function of nervous system, which is widely found in animal food, fungi and fermented food. Except vegetarians and people with digestive and absorption disorders, ordinary consumers are not easy to lack vitamin B 12, so they don't need additional supplements.
If excessive intake of vitamin B 12, metabolism will increase, which will bring a burden to the kidney and liver. However, vitamin B 12, like other water-soluble vitamins, will be excreted through urine when the human body ingests more than the required amount. So you can't drink it for a long time.
Health side effects 3 knowledge of functional drinks
Functional beverage refers to a beverage that adapts to the nutritional needs of some special people by adjusting the composition and content ratio of natural nutrients in the beverage. Suitable for specific people to drink, has the function of regulating the body, and does not aim at treating diseases.
The main function of functional drinks is to resist fatigue and replenish energy. At present, functional drinks are loved by more and more consumers in China, and China has gradually become a big consumer of functional drinks.
Classification of functional drinks
According to the new regulations of the International Beverage Industry Association, functional drinks refer to soft drinks with health care functions.
Functional drinks, that is, special-purpose drinks, are defined in the classification standard of soft drinks in China:
By adjusting the composition and content ratio of natural nutrients in drinks, drinks that meet the nutritional needs of some special people include sports drinks, energy drinks, nutritious drinks and other special-purpose drinks.
sports drink
Sports drinks (GB 15266-2000) are defined as soft drinks whose nutritional components and contents can meet the sports physiological characteristics and special nutritional needs of athletes or people participating in physical exercise.
Sports drinks are functional special drinks with specific functions, which can make athletes or people who participate in sports quickly replenish water and various nutrients after drinking.
At present, the consumption of sports drinks accounts for more than 50% of the whole functional drinks. At present, sports drinks are divided into aerated sports drinks and non-aerated sports drinks according to product characteristics, and non-aerated sports drinks are divided into liquid and solid.
[2] Because carbonated gas can cause flatulence and discomfort, drinking a lot of carbonated drinks may cause stomach cramps and even vomiting. At the same time, for the convenience of drinking, sports drinks gradually developed into non-aerated liquid drinks.
Energy drink
Canadean Company in Britain defines energy drink as a soft drink with or without fruit juice flavor, which can provide energy. Most of them are carbonated, but there are also non-carbonated and powdered products.
Products generally contain taurine, caffeine, guaranate, glucose and plant extracts, as well as minerals and vitamins. Caffeine-containing energy drinks with refreshing function originated in Japan and Thailand, and the global market is growing rapidly.
nutritious drink
Nutritional drinks refer to adding some vitamins and minerals needed by human body in daily life, which are similar to health care products, and most of them are mainly anti-fatigue and refreshing. The contents of selenium, germanium, chromium and other elements in human body seriously threaten the occurrence of tumors, cardiovascular diseases and diabetes that affect human health.
Therefore, it is not only beneficial to human health, but also a new way for manufacturers to develop new products by supplementing appropriate trace components and other calcium, potassium and other components that are easily lacking in human body through food channels such as drinks. Selenium content in natural products is generally low. Transforming inorganic selenium into organic selenium by artificial method can not only improve the physiological activity and absorption rate of selenium, but also reduce its toxicity.
At present, all kinds of transformation methods related to beverages are the cultivation and development of selenium-enriched tea. According to CNI of 085,750, mushrooms and tremella are rich in polysaccharides, selenium and germanium. Sweetener, preservative, essence and spice can also be added to make functional beverage.
Other types of functional drinks
In addition to the main functional drinks mentioned above, there are also functional drinks with dietary fiber, oligosaccharides (Bifidobacterium proliferation factor), active probiotic drinks and trace elements (zinc and selenium). Dietary fiber drinks, such as soybean dietary fiber drinks, konjac dietary fiber drinks, peel dietary fiber drinks.
Beverages containing probiotics, such as yogurt drinks, are a single or well-defined mixed microorganism, which is beneficial to the health of the host by changing the flora composition of a certain part of the host.
Probiotics can promote lactose digestion and effectively alleviate lactose intolerance. In addition, probiotics can also slow down allergic reactions, reduce serum cholesterol levels through bacterial metabolism, regulate blood lipids, reduce the occurrence of cardiovascular diseases, and have obvious antioxidant effects.