What is the most important thing in the world? I think it's health.
You can take our money, house, car and even our clothes, and we can survive. But if our health is taken away, we will definitely die. This is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating high-fat foods, such as French fries or biscuits. I seldom eat meat either. I eat a lot of vegetables and fresh fruits rich in vitamins.
Exercise every day helps us to keep fit. Regular exercise is an important part of keeping me healthy.
More importantly, I think friends are an important part of a person's health. Many studies show that people with extensive social connections are less sick than those without extensive social connections. I always feel better when I am with my friends than when I am alone. When I am with my friends, I always laugh. Laughter is also an important part of health. I like laughing with my friends.
Through a reasonable diet and regular exercise, I can keep a proper weight and keep healthy. By being with friends, I can keep my body and mind happy. These things sound easy to do, but not many people can do them. I think a strong will is necessary if we want to stay healthy.
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In our life, many students like to eat western food. These foods taste good, but they are not good for our health. Many students only eat their favorite food. This is not good for our health either. How can we keep healthy? First of all, we should eat more fruits and vegetables. Besides, we need to eat a balanced diet. A balanced diet will give us a lot of energy. Secondly, we should do some exercise. That can make our bodies strong. Third, we should get up on time and go to bed on time. If people follow these three ways to keep healthy, they will greatly improve their health.
How to keep healthy It is very important to have a healthy body. But how does Tom keep healthy? I have some ideas. First, we should eat healthy food. We should eat a lot of vegetables and fruits. We should also drink milk every day. Second, we should do more exercise. We should do exercise every day. Third, we should have a good hobby. We should also have a good rest. As long as we do this, we will have a healthy body.
I hope it helps you, O(∩_∩)O~
Who will help me write an English composition of about 80 words? The topic is how I learn English 1 My mother is a teacher. She teaches English in a primary school. Therefore, I began to learn English at an early age. First, I learn to name things at home, such as beds, doors, sofas, windows, etc., and then name animals or things outside. After that, I learn some simple sentences. My mother likes to talk to me in English. It was difficult at first, but it became easier later. I like English very much, so I want to learn it well.
How do I learn English?
As we all know, language learning is not only a knowledge, but also a practice. Practice makes perfect. Marx set a good example in learning foreign languages. From the beginning, I spared no effort to pay attention to listening, speaking, reading and writing as much as possible. I read English stories with great interest and learn to keep an English diary every day. Now I can appreciate English poetry.
In order to meet the needs of the present situation, I must learn English well.
How did I learn to learn English?
My English class was very difficult last year. First of all, when the teacher speaks, I can't easily understand her. First of all, she speaks so fast that I can't understand every word. Later, I realized that it doesn't matter if you don't understand every word. I am also afraid to talk in class, because I think my classmates may laugh at me. I can't always make complete sentences. Then I began to watch English TV. It's very helpful. I think doing a lot of listening practice is one of the secrets of becoming an excellent language learner. Another thing I find difficult is English grammar. So I decided to take a lot of grammar notes in every class. Then I began to write my own original sentences with the grammar I learned. It's amazing how helpful this is. Now I like learning English. I got an A this semester. My teacher was very impressed.
First, help me write an English composition on how to keep healthy and have the best attitude. A positive and best attitude is very important. Always think positively, which helps to relieve the stress in daily life and work.
Second, get enough rest. Rest helps to relax and restore physical strength, which is very important for keeping healthy. Rest for six to eight hours every day, including sleeping at night and relaxing during the day. Regular sleep and relaxation are used to help regulate the body, promote food digestion and waste discharge. At the same time, sleep helps to keep a clear head because it ensures the supply of nutrition and blood.
Third, moderate exercise. Physical exercise is the key to keeping healthy. Regular exercise helps to consume excess calories and improve the heart and blood circulation system. A good exercise plan should include three kinds of physical activities: aerobic exercise, stretching and anaerobic exercise. Aerobic exercise: cycling, jogging, long-distance swimming, walking and other activities are aerobic exercise, which is helpful to strengthen the cardiopulmonary function and blood circulation system. Stretching: Daily stretching exercises can enhance the flexibility and flexibility of the body, and can be carried out at any time and any place. Take a box from the cupboard and bend down to tie your shoelaces. Anaerobic exercise: sprint, weightlifting and short-term strenuous activities belong to anaerobic exercise, which can regulate and exercise muscles.
Fourth, balanced nutrition. To achieve balance, you need to pay attention to your daily diet and pay attention to six aspects of your diet:
1. Food diversification.
2. Eat more vegetables, fruits and grains.
3. Choose foods with low fat and cholesterol.
4. Eat less salt and sugar.
5. Try to avoid drinking.
6. Try to avoid watching TV.
The influence of a reasonable diet on health is long-term. Only by forming a habit and persisting in a balanced diet at ordinary times can the remarkable promotion of diet on health be fully reflected.
First, an optimistic attitude. A positive and optimistic attitude is very important. Thinking positively in everything is conducive to reducing the pressure in daily life and work.
Second, get enough rest. Rest helps to relax nerves and restore physical strength, which is very important for keeping healthy. Rest for 6 to 8 hours every day, including sleeping at night and relaxing during the day. Regular sleep and relaxation habits help to regulate the body, promote food digestion and waste excretion. At the same time, because it ensures the supply of nutrition and blood, sleep also helps to keep a clear head.
Third, moderate exercise. Physical exercise is the key factor to keep healthy. Regular exercise helps to consume excess calories in the body and improve the heart and blood circulation system. A good exercise plan should include three kinds of physical activities: aerobic exercise, stretching exercise and anaerobic exercise. Aerobic exercise: Cycling, jogging, long-distance swimming, race walking and other activities belong to aerobic exercise, which helps to strengthen cardiopulmonary function and blood circulation system. Stretching exercise: daily stretching exercise can enhance the flexibility and flexibility of the body, and can be carried out anytime and anywhere. For example, take a box from the top of the cabinet, bend over to tie your shoelaces and other activities. Anaerobic exercise: Short-term strenuous activities such as sprinting and weightlifting belong to anaerobic exercise, which can regulate and exercise muscles.
Fourth, balanced nutrition. To achieve a balanced nutrition, we need to pay attention to six aspects of daily eating habits and reasonable diet:
1. Food diversification.
2. Eat more vegetables, fruits and cereals.
3. Choose foods with low fat and cholesterol.
4. Eat less salt and sugar.
5. Try to avoid drinking.
6. Try to avoid smoking.
The influence of a reasonable diet on health is long-term, and a balanced diet needs to develop habits and stick to it in order to fully reflect the great promotion of diet on health.
How to keep healthy is very important to us. But how to keep healthy is a problem.
It is well known that food gives us energy. So first of all, we must have enough food every day. We must also have the right kind of food. We should eat fresh fruits and vegetables, but eat less meat. We shouldn't eat bad food or drink yogurt. Because they are harmful to our health. We should keep the air fresh and keep our bodies clean.
Second, we should do more exercises. We can play basketball, volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart and lungs. So we must do more exercises.
Now, do you know how to keep healthy? Let's keep healthy!
The title of an English composition is: One of the wonders of China. I need about 80 words urgently, and time is limited. One of the wonders of China.
China has a long history, which makes it possible to leave many miracles to the world. The Great Wall in China is the most representative.
It is a series of stone and earth fortifications in the north of China, originally designed to protect the northern border of the Chinese Empire from various nomadic peoples. Since the 5th century BC, several walls have been built. From the 5th century BC to the 6th century BC, these walls have been rebuilt and maintained. One of the most famous is the Great Wall built by the first emperor of China, Qin Shihuang, from 220 to 206 BC. There is not much left of that wall; Most of the existing Great Wall was built in the Ming Dynasty. The Great Wall starts from Shanhaiguan in the east and ends at Lop Nur in the west, with a total length of 885 1.8 km.
As the old saying goes, "You are not a hero unless you climb the Great Wall". Because this is such a huge project, it is amazing. Once you climb it, you will feel like a real hero. More importantly, you can even see the Great Wall of China from the moon.
In a word, if you are in China, the Great Wall is the only choice for you to feel the miracle created by our simple hands.
I hope my answer can help you, and I wish you a happy day! Hope to adopt ~ ~
Who can help me write an English composition? The topic is: How to keep healthy (60 words) Thank you. As we know, a healthy body is important. There are many ways to keep healthy. For example, doing exercise or forming good habits to keep a good mood. In the morning, you can get up early, go outdoors and breathe fresh air. If you are busy and have no special time to do these things, the easiest way is to walk to school. This is good exercise, and we can relax. At the same time, it can harden muscles and have a good figure. If we don't exercise for a long time, we will easily get sick. Good eating habits are very important. We need a balanced diet, not picky about food, not eating too much, eating more vegetables and fruits, but not eating junk food. Because processed food contains chemicals, which is not good for our health. We want to eat more natural food. Health also includes mental health. We keep a calm, peaceful and open mind and try to avoid extreme emotions such as fierce anger, extreme sadness and excitement. A good moon has done our work well. Only by staying healthy and strong can we be full of vitality in our study and work and live a happy life. So we should keep healthy.
My best friend is about 100 words.
Hello everyone! My name is Xing Xiaoqing. You can call me cherry.
I am in Class 0506. Li Nan is my best friend. She is thirteen years old. Her birthday is10.3, and she was born in Shenzhen. She lives in Haimen with her family. Her height 1.60 meters. She has black hair and wears glasses. She is very cute and beautiful.
She likes to eat jiaozi, chocolate, peanuts and vegetables. She doesn't like pork, candy and green tea.
She likes listening to music. She has many CDs. She likes reading and writing. She is the newest member of the math club. She has many hobbies, such as dancing, running and playing computer games. Her biggest hobby is painting, because she likes all different colors. When she finished painting, it was interesting to look at them. Dragon Boat Festival is her favorite day. She wants to be a doctor when she grows up.
We always have a good time. At lunch time, we sat under the tree and had a good chat. Sometimes, we buy snacks from the snack bar. On Sundays, we usually go to the bookstore. We often study together.
My best friend is really great!
2. My best friend
Maybe you will ask me, "Why do you like basketball so much?" Then I will say, "Because it is my best friend. When I am sad, it can make me feel happy and I can learn a lot from basketball games. "
Quarrel with my mother the other day. We are both very angry. Then my "friend" and I left the room.
We went to the playground and played together for 0 hours. I don't know why I am happy. Finally, I admitted my mistake and apologized to my mother. She is also very happy!
I like my friends, so I also like basketball games. I usually watch it on weekends. My favorite basketball player is tracy mcgrady. He is excellent. He once scored thirteen points in thirty-five seconds. I think this is a miracle. But he is in poor health, he is often injured, and I often worry about his health.
Last year, I participated in the Chen Guang Cup basketball match on behalf of my school. Unfortunately, we were defeated. But we are still happy because we tried our best. At that time, I made a big decision. I want to be a famous basketball player when I grow up.
Now, I am practicing hard with my "friends". So maybe I can join the NBA in many years.
I like basketball, and I like my "friends"!
3. My best friend
I have many friends at Simon English School. One of them is my best friend. His name is Boyd.
He and I are both thirteen. But I am older than him, and I am fatter than him. He is shorter than me. He is thinner than me. He wears a pair of glasses, but I don't.
He likes to eat snacks. In a sense, he is a gentleman. When he has snacks, he will share them with us.
He and I are in the same school and class. So we can help each other. We always play together at school. He likes doing what I like. He lives in Jiangdong, Ningbo, so he seldom comes to my home in Zhenhai, but I always go to his home on weekends, and he sometimes comes to my home on weekends. Sometimes we quarrel, but we always get along well.
His mother is a doctor in Li Huili Hospital, and I know where her office is. His father is a worker in Beilun Power Plant. He is the head of a group. So, his father has a lot of work to do.
He and I are in the same school. We usually have a good time, so he is my best friend.
An English composition of about 60 words, the topic is "Should we make friends online? My opinion is that we should make friends online, but we should make friends with cause and effect".
Some bad people have other purposes on the Internet, trying to trick people into making friends with them, but we can identify them, and there are still good people who really want to make friends with you. If you join a certain interest group and you are sure that there are no bad people in it, then you can make friends with confidence.
An English composition entitled "Ways to Keep Healthy"! Ways to keep healthy Nowadays, more and more people don't pay attention to their health. They always stay up late, seldom exercise, eat a lot of junk food and so on. So these bad habits make them sick. Do you know how to keep healthy? Well, first of all, you'd better drink at least eight glasses of water every day. Then, you'd better exercise regularly, such as playing basketball and walking. Secondly, you'd better eat more vegetables and less junk food. Finally, you'd better have a good sleep and drink a glass of milk before going to bed. That's all. I wish you good health!
Ask for an English composition, the topic is how to deal with exam anxiety. Oppose recovery