Health is the only important word.

1, the biggest sorrow in life is that my son wants to be filial and his relatives are away; The greatest sorrow in life is that the family dies before the rich; The biggest regret in life is that I didn't know what I should do until I was dying!

2. The biggest mistake in life is to exchange health for things outside the body; The greatest sorrow in life is to exchange life for personal troubles; The biggest waste in life is to use your life to solve the troubles you have created!

3, three layers can not cover a layer of cotton, a good coat can not cover a beautiful face, longevity depends on the beauty of young age, old health and beauty, full heart!

4. Be kind to yourself and be extremely happy; Be kind to others and be extremely happy; Be kind to life and be extremely healthy!

People who have a cold are close to clothes, and people who are sick are close to doctors. It is better to block the source of the disease than to seek a panacea; It is better to find a venue to exercise than to get sick and see a doctor!

6. Life is maintained by constantly absorbing nutrients, and health is consolidated by long-term exercise; Reasonable diet, good attitude and persistent exercise have made a vigorous life!