What healthy dishes are there to reduce salt?

1, cauliflower roast chicken eggs, cauliflower stew, can not only reduce the amount of oil, but also retain the sweetness of vegetables, red, yellow, green and bright dishes, improve the appetite of family members;

2, pineapple shrimp, shrimp dipped in sweet potato powder, let stand before frying, to avoid peeling, shrimp with mayonnaise and pineapple, smooth and refreshing;

3, bacon green beans, green beans simmered with slow fire, can reduce the amount of oil, retain the sweetness of the dish, sweet but not greasy and healthier;

4, soft and tender tofu, pay attention to tofu not to fry for too long, tofu surface is crisp, soft and tender inside;

5, pumpkin thick soup, in the process of cooking pumpkin thick soup, constantly stir to avoid burning the bottom of the pot. If the soup is too strong, you can dilute it with a little water or milk.