Especially today's young people, they think their health is particularly good, spend a lot of time doing their favorite things, play games until midnight every day, don't eat on time, always eat unhealthy things, don't exercise, and even let themselves experience more new things and challenge thrilling tasks. This kind of stimulation makes them very energetic. Everyone's body is basically the same, but some people know how to maintain it. We have heard the saying that we have to pay it back sooner or later, so if our bodies surpass our bodies from the beginning, our bodies will be greatly hurt or our life will be shortened when we get old. Especially today's young stars, they think that while they are young, they should work harder and stand at the peak of their careers.
They don't even rest until midnight every day in order to make a movie or rehearse a program. Sometimes I collapse and catch a cold, so I just take some medicine. In order to give the audience a satisfactory self, to keep fit, or to keep spirit, they will choose to take some drugs that are harmful to their health.
Nowadays, young people, regardless of anything, rely on their own little capital to make endless use of their bodies. No matter what age we are in, we can't be careless about our health. We must use our bodies properly and in a limited way, and don't keep a strong and qualified body. So I want to advise young people not to let their bodies work indefinitely, but to pay attention to diet, lifestyle, maintenance and health.