The following table lists some symptoms or problems that some people may have. Please read each item carefully, and then according to the degree to which this sentence fits your actual situation (last week or now). Comments corresponding to the numbers:1-never, 2-very light, 3-medium, 4-heavy, 5-serious.
1-20:
Headache; Nervous, my heart is not practical; There are unnecessary thoughts or words hovering in my mind; Dizziness or fainting; Decreased interest in the opposite sex; Complaining for perfection; Feel that others can control your mind; Blame others for making trouble; Great forgetfulness; Worried about their neat clothes and correct manners; Easily troubled and excited; Chest pain; Afraid of empty places or streets; I feel that my energy is declining and my activities are slowing down; Want to end his life; Hear voices that others can't hear; Tremble; Feeling that most people can't be trusted; Have a bad appetite; Easy to cry.
Article 2 1-35:
Feel shy and uncomfortable when getting along with the opposite sex; Feel cheated, quilt cover or someone wants to arrest you; Suddenly feel inexplicable fear; Lose one's temper uncontrollably; Afraid of going out alone; Always blame yourself; Low back pain, difficult to complete the task; Feel lonely; Feel depressed; Excessive worry; Not interested in things; Feel afraid; Your feelings are easily hurt; Others can know your private thoughts.
About SCL-90；;
SCL-90 is one of the most famous mental health test scales in the world, and it is the most widely used outpatient examination scale for mental disorders and mental diseases at present. It will help you understand your mental health from ten aspects. This test is suitable for people over 16 years old.
The scale examines the mental health level of individuals from nine aspects from the perspective of physical and mental symptoms. If you score higher on some symptoms, the frequency and intensity of some symptoms will be more serious, so you should pay attention to students' problems in this regard.
Since the self-rating scale measures the severity of symptoms that individuals feel in a period of time, it is necessary to be cautious in interpreting the scores of the scale, which does not necessarily mean that individuals have serious psychological problems.