How to Improve Students' Lifelong Sports Consciousness

On how to cultivate lifelong sports consciousness in physical education teaching

20 13-05-30 725 people 6 pages

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On how to cultivate lifelong sports consciousness in physical education teaching

By using the method of literature review, this paper expounds the relationship between school physical education and lifelong physical education, the present situation of lifelong physical education in junior middle schools and how to cultivate students' lifelong physical education awareness in physical education teaching. It is put forward that school physical education should take lifelong physical education as the main line, teach students the values, knowledge and technology of physical education, teach students how to learn, make them learn to choose learning objects, opportunities and exercise methods, cultivate students' lifelong uninterrupted study habits, cultivate students' awareness and ability of lifelong physical education, and lay a solid sports foundation.

Keywords: school physical education, lifelong physical education, interest

order

Lifelong physical education is a part of lifelong education. Physical education and health curriculum aims at improving the overall health level of students' physical, psychological and social adaptability, and establishes the idea of "health first". School physical education is an intermediate link between family sports and social sports, and it is also the basis of lifelong sports. Sports interests and habits are the premise of promoting students' autonomous learning and lifelong exercise. Both the choice of teaching content and the updating of teaching methods should pay attention to students' interest in physical education. Only by stimulating and maintaining students' interest in sports can students exercise consciously and actively. In school physical education teaching, paying attention to students' lifelong physical education consciousness is an effective guarantee to realize the goal and value of physical education and health curriculum.

1 the relationship between school physical education and lifelong physical education

Lifelong sports is an important direction of contemporary sports development, which is formed under the influence of modern lifelong sports thought, and its ultimate goal is to train lifelong bodybuilders. Lifelong physical education refers to the sum of physical exercise and various physical education received by people in their lifetime [1]. School physical education is a planned and organized educational activity, which takes physical exercise as the basic means and aims at improving students' health, strengthening their physique, promoting all-round physical and mental development, and cultivating students' lifelong sports awareness, interests, habits and abilities. The purpose of school physical education is to improve students' health, strengthen students' physique, promote their all-round physical and mental development, cultivate students' awareness, interest, habits and ability of lifelong physical education, impart sports knowledge, cultivate students' sports awareness and develop the habit of conscious exercise, which plays a connecting role in the implementation of lifelong physical education [2]. School physical education is the foundation and core of national physical education. Cultivating students' lifelong sports consciousness at this stage is helpful to the effective connection between school sports and social sports. At present, physical education has changed from "physical education focusing on developing sports skills" to "lifelong physical education focusing on health education", which is of great significance to cultivate students' lifelong physical education consciousness. 2 the current situation of lifelong physical education in junior high schools