How to improve the mental health level of college students in the new period

1. Keep an optimistic attitude and emotions, love life, eliminate bad emotions, maintain a good attitude and make yourself positive. Keep a healthy mind.

2, be kind to others, be generous and tolerant, and you will build a good interpersonal network, get contacts, and find happiness from it, so as to be healthy physically and mentally.

3. Cultivate your hobbies, such as sports, travel and music. If you have fun, you will keep a healthy mind.