Women's cuticle is thin and prone to water shortage. How to make the skin drink enough water?

Sebum membrane is a natural protective layer of skin, which can effectively lock moisture and keep skin healthy. The sebum membrane is damaged, the skin becomes rough, the immunity decreases, and the skin is sensitive and dry. When the body's fat rate is too high, it will lead to a decrease in muscle mass, and muscle contains a lot of water. Therefore, our low muscle mass will not only lead to high fat rate, but also less water, and our body will be in a state of water shortage.

Mask is a tool that all girls will never lack when caring for skin and replenishing water. The mask is rich in nutrition, which can not only help moisturize the skin, but also make the skin whiter and more delicate, and make the dry skin more moist. Steaming face mainly uses steam to take out the metabolic waste in pores and replenish moisture to the skin in time, which can help the skin to moisturize and moisturize, and also help the blood circulation of the skin, which has a good relief effect on dry conditions.

The focus of skin care for dry skin is to replenish water and lock water. Use mild cleaning products, and it is recommended to wash your face with warm or cold water. Use highly nourishing and moisturizing skin care products after cleaning. Don't think that oily skin only cleans and controls oil without hydrating, which will also lead to imbalance between water and oil, difficulty in locking water, and increase sebaceous gland secretion. Therefore, replenishing water and controlling oil is the most correct way.

The main component of spray is water, but the purpose of spray is not to replenish water from the inside, but to humidify the face in a dry environment, which is beneficial to relieve skin tension in a dry environment. Replenishing water is not just drinking more water. Drinking water can eliminate toxins in the body, maintain water balance in the body, and replenish water to the skin in time, which can directly relieve the symptoms of dry skin and make the skin look smoother.

Drinking water is the most basic and effective way to replenish water. Because replenishing water from the body can naturally keep the skin moist and rich. In addition, pay attention to drinking water. It's not that the more you drink, the more you hydrate. Drinking only 1800 ml of water every day is enough to ensure the water demand in the body, and avoid drinking too much to increase the burden on the kidneys, which is not conducive to water locking in the skin.