What does health and freedom mean?

Health freedom means that people have the right and ability to choose, control, manage and maintain their own health. In the concept of health and freedom, individuals have autonomy, can choose the most suitable health model according to their own lifestyle and values, gradually improve their physical fitness, prevent and deal with health problems, and achieve the best physical condition.

A high degree of freedom of health is the basic condition of a healthy society. When people have enough freedom in health, they will pay more attention to their own health, actively participate in health care and prevention, and gain health knowledge and health resources more easily. At the same time, a high degree of health freedom will also prompt medical institutions and governments to strengthen the publicity and education of health information, provide more health resources and services, and provide better protection for people's health protection.

However, in today's society, many people do not have enough health and freedom. For various reasons, these people may face higher health risks and limited medical resources. Therefore, we need to strengthen the construction of basic medical insurance, promote health education and the dissemination of health information, improve people's health quality and realize the health of the whole people.