First, the children.
Parents must not take their children to crowded places, let alone go to parties. Remember to wear a mask if there is an emergency. And remind children to wash their hands carefully before and after meals. From now on, they must get into the habit of covering their nose and mouth with paper towels or sleeves when sneezing or coughing. In addition, children should be reminded of their regular schedule and healthy diet. If the work and rest are irregular, an unhealthy diet will directly affect your health. If they are unhealthy, their immunity will be easily invaded by germs.
I went to the supermarket to buy food a few days ago and found two children walking around the supermarket without masks at all. Such parents are really irresponsible.
Followed by the elderly.
In daily life, old people like to get together with other old people, sit together and chat, get together or fight for a while, so in this serious epidemic situation, old people should reduce unnecessary group activities such as parties and dinners. In addition, it is necessary to minimize going out. If you really need to go out, wear a mask correctly when you go out.
There will be some chronic diseases at a certain age, so the elderly with chronic diseases should take medicine on time according to the doctor's advice and manage the chronic diseases well. At the same time, the elderly can practice at home to improve their immunity. Keeping healthy and emotionally stable is the best way to fight the virus.
Now is the most critical period of the epidemic, and we are United and will definitely overcome this epidemic! Come on Wuhan, come on China!