Practice method
It is said that breast enhancement through exercise is a method chosen by many women, which can not only enhance the breast enhancement effect, but also prevent sagging and prevent breast cancer. So we have breast enhancement yoga, water breast enhancement exercise and various breast enhancement exercises around us. In fact, women are like this. As long as I can make myself more beautiful, I am willing to do it no matter how hard and tired I am.
In fact, exercise is also a breast enhancement method generally recognized by experts, which is not only safe and effective, but also has many benefits. Our breasts are made up of fat, breasts and pectoralis major. Strength training can make pectoralis major stronger, thus making the curve of the breast more perfect and keeping the elasticity and shape of the breast. And some actions in yoga can stimulate our ovaries, make them secrete more estrogen and make our breasts fuller.
On the basis of some actions to expand pectoralis major and improve the chest curve, water sports use the buoyancy, resistance and massage effects of water waves on the chest to stimulate the breast, adjust the chest shape and make the size bigger.
Food law
It is said that all women have heard that papaya has the magical effect of breast enhancement, and colleagues have tried it, and it does have some effects. I also heard that there is a recipe for breast enhancement called fermented eggs, which is to add fermented wine and sugar to cooked eggs and eat a bowl in the morning and evening during the physiological period, which has the effect of beauty and breast enhancement. Other breast enhancement foods that often wander around the ears include soybeans, royal jelly, peanuts, milk, tendons and sea cucumbers.
Papaya has the function of dredging meridians. When the blood circulation inside the breast is smoother than before, the natural breast will absorb more nutrients, not only the size will become larger, but also the touch will be better.
Enzymes, active substances and B vitamins produced by fermentation in wine, grain and eggs are beneficial to breast development.
Both soybean and royal jelly help to improve estrogen levels. Although it is only a little improvement, the reaction of the breast will still be felt. In fact, other organs of the body (such as ovaries) react much more than breasts, but we just don't feel it.
As for things rich in collagen, such as sea cucumber and pig's trotters, it is very beneficial to keep the breasts firm and elastic, and the skin on the face will get better together.
After a long time, after eating a breast enhancement food, the cup will rise. Unless you deliberately go on a diet to lose weight and eat more fat and calories than you do, your breasts will not shrink back.
Massage acupuncture
Meridian breast augmentation method or acupuncture breast augmentation method basically works by concentrating the essence of Chinese medicine culture for 5,000 years, stimulating some related acupuncture points on the body, making the meridians of the breast unobstructed, thus promoting endocrine balance, and achieving the effect of secondary development, fullness and firmness of the chest. In fact, experts in all aspects have affirmed the efficacy of meridian breast enhancement in traditional Chinese medicine.
At present, there are several methods of breast enhancement, such as simple exercise, massage, acupuncture and other simple methods, breast enhancement through food. At present, women can eat more papaya, which has good breast enhancement elements, especially during the physiological period. Eating papaya can promote hormone secretion and achieve the effect of breast enhancement.