Hey! Don't regard youth as the capital of health, because illness has nothing to do with age, but with bad habits! Many people mistakenly believe that diseases and serious illnesses are related to aging. For example, machines have a service life. The longer it takes, the shorter the life of the machine, and the problems keep appearing. This is a common mode of thinking, but the same machine, don't forget that the user's methods and maintenance times will seriously affect the life of the machine! For example, on 20 15, two sagitars were also purchased and used by guests. One runs 30,000 kilometers a year, and the other runs less than 1 10,000 kilometers a year. Do you think these two cars will be the same today in 2020?
Let's look at the lifestyle of modern people. We bow our heads and brush our mobile phones, stay up late and skip breakfast, which is comparable to a healthy lifestyle. Otherwise, because of the rich material conditions and the development of science and technology and entertainment, modern people have many lifestyles that violate health and health since childhood, which is also the main reason for making diseases earlier and younger.
If you want to have a healthy life, you must have good living habits.