Step 2 eat more soy products
3. Drink soup at least twice a week.
4. Remember to use toner every time you wash your face, and then use moisturizing cream/cream, because moisturizing cream/cream only moisturizes and protects your skin, and can't replenish water and lock water. It is best to pat the toner until it is absorbed.
5, day cream and night cream can not be mixed, night cream is very important to the skin, because night is the time for skin growth, night cream can ensure skin metabolism. Use toner before using night cream.
6. There is always a box of oil-absorbing paper in the bag, because oil will also affect the effect of skin hydration.
7. Ensure adequate sleep.
8, one to three times a week, depending on the skin condition. At least once.
9. Fill a small watering can with mineral water, carry it with you, spray it a few times when you feel oily or dry on your face, and then pat it until it is absorbed. Finally, spray with a small watering can for five to ten minutes before going to bed at night. Stick to it for a week, and there will be obvious improvement.