It is suggested that everyone should pay attention to 1 avoid alcohol at ordinary times, 2 keep a good mood, anger will hurt the liver, 3 be careful not to use drugs that damage the liver, and 4 exercise moderately to improve immunity. 5, fast food spicy food, eat more fruits and vegetables, eat more foods with high protein and vitamins. 6. Keep a good life pattern, don't stay up late, pay attention to rest and combine work and rest.