1, water
Water is the source of life. Compared with other drinks, water is the healthiest and cheapest one. Drinking water can not only replenish energy, but also supplement the nutrients needed by the human body and consume the excess cholesterol and fat ingested by the human body. Especially after summer exercise, drinking light salt water can not only quench thirst, but also quickly replenish physical strength, killing two birds with one stone.
2. Tea drinks
Tea beverage refers to tea soup made by soaking, extracting, filtering and clarifying tea leaves, or products made by adding water, sugar solution, sour agent, edible essence, fruit juice or plant (grain) extract into tea soup.
Step 3: yogurt
Yogurt is a kind of milk beverage with sweet and sour taste. It is a dairy product which takes milk as raw material, adds beneficial bacteria (starter) to pasteurized milk, ferments, and then cools and fills. Yogurt products on the market are mostly solidified, stirred and fruity, with various juices and jams.
4. Fresh fruit juice
Freshly squeezed fruit (vegetable) juice is an amorphous packaged beverage made from fresh fruits or vegetables through selection, cleaning and disinfection, rinsing, draining, sorting and mechanical juicing, which is not sterilized for dining customers to drink.
Classification of beverages
Drinks can generally be divided into alcoholic beverages and non-alcoholic beverages. Alcoholic beverages include carbonated drinks, fruit and vegetable juice drinks, tea drinks and milk drinks. Alcoholic beverages include brewed wine, distilled wine and mixed wine.
Brewed wine mainly includes beer, wine and rice wine. The wine is tiger bone wine, ginseng antler wine, bamboo leaf green and so on. Distilled liquor includes brandy, gin, vodka and so on.
Carbonated beverage is a bubble beverage made of carbon dioxide gas mixed with various spices, moisture, syrup and pigments. Like coke, soda, etc. Fruit and vegetable juice drinks are all kinds of fruit juice, fresh fruit juice, vegetable juice, mixed fruit and vegetable juice and so on. Tea drinks are all kinds of green tea, black tea, scented tea, oolong tea, wheat tea, herbal tea and iced tea. Milk beverage is a beverage made of fresh milk or dairy products, such as milk, yogurt, milk tea and so on.