Playing golf can be regarded as a model of elegant sports. Because of its low intensity, elegant movements and pleasant venue, it is deeply loved by successful people with certain economic strength.
The health benefits of playing golf;
1, pleasant environment: Because golf courses are generally covered with a lot of green plants, the air is high in oxygen and fresh, which is nothing more than a good opportunity for office workers who have lived in cities for a long time to detoxify.
2, the amount of exercise is small: because the amount of exercise is relatively small, it is more suitable for people who do not often engage in physical exercise.