Aries: high temperature yoga
Bikram's Yoga was founded by Indian yoga master Bikam Choudhury and his wife, and later spread to Europe and America and became popular. At the indoor temperature of 42℃, 26 fixed yoga postures were completed within 60 minutes. And such a high temperature depends on volcanic rocks. Because of its high temperature environment, high temperature yoga can achieve faster and better results than normal temperature yoga, and can help Aries eliminate toxins and sub-health status. It is a good health care method.
Taurus: Japanese massage
The main function of Japanese massage is the arterial blood vessels of human body, and the meridians of human body are most effectively regulated through the San Xuan spatial movement law of arterial blood vessels, so Japanese massage is the simplest but profound health care massage method. It is a good choice for Taurus who will enjoy life very much.
Gemini: hot springs
For Gemini, this is indeed a good way to prevent and treat diseases by using water with different temperature, pressure and solute content to act on the human body in different ways. The effects of hydrotherapy on human body mainly include temperature stimulation, mechanical stimulation and chemical stimulation. According to its usage, it can be divided into immersion bath, shower, jet bath, whirlpool bath, bubble bath and so on. According to its temperature, it can be divided into high temperature water bath, warm water bath, flat warm water bath and cold water bath; According to the drugs it contains, it can be divided into carbonic acid bath, turpentine bath, physiological saline bath and starch bath.
Cancer: steam therapy in Korea
The steam boiled by many kinds of medicinal materials has a good effect on promoting microcirculation, eliminating toxins and eliminating fatigue. At the same time, it has a good cosmetic effect. Warm and comfortable. Very suitable for the physique of Cancer.
Leo: European massage
European-style massage is gentle, mainly pushing, pressing and touching, with a variety of aromatic oils, along the direction of muscle fibers, lymph and blood vessels, giving people a relaxed, natural and comfortable feeling. The most elegant and expensive way is to Leo's taste.
Virgo: coarse salt hot compress
The main function of hot compress is to raise local skin temperature, relax muscles, dilate skin capillaries and improve local and even systemic blood circulation. Moreover, studies have shown that warm stimulation can activate the phagocytic function of reticuloendothelial system, promote the metabolism of various substances in the body and resist various inflammations.
Libra: aromatic oil push
With the help of masseurs, various essential oils can quickly enter the human lipid cortex, improve blood circulation, enhance cell regeneration, expel toxins from the body, and contribute to metabolism. Massage therapists apply special techniques to the meridians of the whole body to make the large and small blood vessels of the whole body unblocked, so as to achieve the purpose of slimming, protecting the kidney and avoiding thrombosis. This elegant and exquisite therapy is just right for Libra to try.
Scorpio: thai massage
Thai health massage is a popular massage method in Thailand, which evolved from the traditional massage method in China. It is based on active joints, simple and practical, and is one of the better health care methods. Different from traditional Chinese massage, it focuses on moving joints and has no acupoints. Thai massage is one of the ancient medical cultures in Thailand with a long history of more than 4,000 years. In ancient Thailand, the royal family used it as one of the methods to strengthen the body and treat physical strain. . Its powerful technology is very suitable for Scorpio's selection criteria.
Sagittarius: Chinese massage
Chinese medicine massage is a health massage based on Chinese medicine theory; Massage on meridians and acupoints has strong permeability, which can relax muscles, relieve fatigue, regulate human functions, improve human immunity, dredge meridians, balance yin and yang and prolong life. This very cultural and functional way is suitable for Sagittarius choice.
Capricorn: hyperbaric oxygen chamber therapy
The cabin, also known as the single oxygen cabin, can only accommodate 1 person for treatment. The hyperbaric oxygen chamber is sealed and pressure-resistant. By inputting hyperbaric oxygen or high-pressure air into the cabin, a high-pressure environment is formed in the cabin. Patients receive oxygen therapy in the cabin, which can provide effective and sufficient oxygen for the hypoxic body, increase the oxygen reserve in the tissue, inhibit the growth of bacteria, enhance the curative effect of radiotherapy and chemotherapy for malignant tumors, and have a good relaxation effect. This is a very effective method for Capricorn who is under great mental pressure.
Aquarius: Ear Candle Therapy
Ear candles, also known as incense sticks and detoxification sticks. "Ear candles" first appeared in the cleansing ceremony before the ancient Indian tribes sacrificed to the gods. At that time, ear candles were used to burn rice straw and purify the intracranial and earwax. Aromatherapy ear candle therapy is known as a kind of beauty recuperation service which integrates health care and beauty. Its functions include: helping to detoxify and decompress, stabilizing mood, improving sleep, and having obvious curative effect on regulating endocrine and treating tinnitus, migraine and sinusitis. In addition, it also plays an auxiliary role in the diseases of patients with hypertension, allergies and stomach diseases. This novel therapy is very suitable for Aquarius friends.
Pisces: Music Therapy
Music therapy is a systematic intervention process. In this process, the therapist uses various forms of music experience and the therapeutic relationship developed in the course of treatment as the driving force of treatment to help the helped achieve health goals. This is a good physical therapy for emotional Pisces.