First of all, fishing can exercise our muscles. We all know that fishing rods and baits must be prepared before fishing. We can't always get to the fishing place by means of transportation, because the fishing place is often difficult for vehicles to reach, so we have to carry these things on foot to get to the fishing place. In this process, our muscles are naturally exercised, which accelerates the burning of body fat and achieves the effect of reducing fat. And when we are fishing, when the fish are caught, we often stand up and sit down, which will exercise our leg muscles well. So fishing is very helpful to our health.
Secondly, fishing can exercise our mentality. In today's society, most people have a bad temper and get angry easily. However, we can improve this situation by fishing, because fishing requires great patience. If you don't have enough patience, you can't fish. Sometimes we may be lucky enough to catch one soon, but sometimes we may not catch one for hours. Therefore, we need great perseverance and endurance.
Then, fishing is also very helpful to our eyesight. Because of the need of fishing, we persistently observe drift and concentrate on his every move, so as to exercise our eyesight and make it better and better.
Finally, fishing can make our bodies healthier, because in the process of fishing, we can enjoy the green mountains and green waters of nature and breathe fresh air, which makes people look more energetic and greatly relieves the pressure brought by work. In the long run, people's bodies will naturally become healthier and healthier.