Cooking technology 1, the broccoli made in that way is very delicious, and it is simple to make, very easy to make, especially nutritious to eat, especially beneficial to physical and mental health. Let's prepare a new way to eat broccoli. Prepare the appropriate amount of broccoli in advance, and then prepare the appropriate amount of salt, 200 grams of wheat flour, one tomato, five cloves of garlic, one piece of ginger, two eggs, the appropriate amount of vegetable oil and the appropriate amount of delicious sugar.
2. First take out the broccoli we have prepared, then take off the scissors, cut the broccoli into small flowers with scissors and put it in a bowl. Then, put a proper amount of cold water in this bowl, add a proper amount of salt and wheat flour, and clean it. Salt has the function of sterilization and disinfection, while wheat flour can adsorb dirt, and broccoli can be washed very clean with salt and flour.
3. Next, we cut the broccoli into pieces with scissors, leaving underground stems, then add a little salt to the broccoli pieces and stir them evenly, then add 200 grams of wheat flour, stir them evenly again, pour in a proper amount of cold water and stir them into a thick paste for later use. Then take out the prepared tomatoes, clean them first, and then cut them into pieces.
4. Put the cut tomatoes on the plate for later use. Next, we take out the garlic, peel it, cut it into garlic paste, cut the ginger slices into ginger foam, put it in a plate for later use, and cut the broccoli into roots. Cut it and put it on the plate for later use.
We prepare a small plate, put two eggs in the bowl and stir them with chopsticks. After stirring, set aside. Take out the wok below, pour an appropriate amount of vegetable oil into the wok, boil the oil, pour in the egg liquid, fry until cooked, take out the wok for later use, add some oil to the wok, then add ginger and garlic to stir fry, and add tomatoes to stir fry.
6. After adding tomatoes, we add some salt, broccoli stalks and stir-fry raw eggs. After frying, let's turn off the fire first and then put it aside for later use. Boil the water in the pot, scoop in the batter, put it in the pot, roll it with a shovel to avoid sticking together, take it out after boiling, put it in a bowl, put the tomato egg liquid in the bowl and stir it to take.