Which is healthier, rice noodles or vermicelli?

Rice noodles. Rice flour is made by steaming and baking rice flour slurry. No oil and cholesterol, rich in carbohydrates and cellulose, easy to digest and absorb, low in calories. In contrast, vermicelli is made of starch, which contains high calories and sugar, which is easy to cause blood sugar fluctuations and is not good for the body.