30-day sharing summary of piling

Congratulations to the station friends for the complete success of the first-order challenge of "Blood Enrichment Group" (standing for 30 days in a row)! And harvest full of energy!

Standing on the pile is to make money and earn physical capital. When the cornucopia of pelvis is wrapped up, our energy and qi and blood will be improved, and standing on the pile to replenish blood will enable us to improve qi and blood quickly.

After standing for one hour, red blood cells can increase by 654.38+0.52 million.

White blood cells will increase by 3650.

So many friends will get better and better menstruation after a few months, because blood gas has improved.

Station friends who have never had a fever find themselves having a fever after a few months. The immune system in his body is repairing energy, improving and producing a disease-discharging reaction, and he is taking back the sovereignty of the lost life!

Suixi praised the progress of the station friends and shared the results with joy!

Piling experience

Being sick is not necessarily a bad thing. Being sick can help you to re-recognize life, pay attention to life and return to your heart. Dr. Peng and Sister Wu, whom I met by chance because the baby was sick and uncomfortable, would tell me earnestly that being a mother is unkind and being a son is unfilial. Now that the baby has a fever and is sick, it is not so flustered for the child. Being sick is also a good thing, which can discharge the garbage toxins from the body. Let the body return to a healthier state. Now Chinese medicine is the main way to regulate children's health, instead of taking antibiotics and western medicine. Three points for doctors and seven points for yourself. Only when you have a healthy body can you have other things. How can you talk about other things if you don't have a healthy body? Recently, my health and my husband's health are not particularly good. I am anemic, often have backache and backache, and my body is particularly prone to fatigue. During that time, my husband was also ill in bed, and suddenly felt that life was really fragile and wanted to adjust his body. Just reported Dr. Peng's wonderful lecture on health and his understanding of health. I should save more money when I was young (standing piles to replenish energy) before I can spend money when I am old. Sign up for the blood type challenge later. After listening to the class, my husband and I shared the wonderful content of the teacher in class. After the persistence of standing piles, my brothers and sisters understand that female standing piles can replenish blood and qi, while male standing piles can replenish kidney. I understand that all diseases are caused by stagnation of qi and blood in the body. If you want to be healthy, you must be responsible for yourself. The first reaction of standing pile is that the left knee will be particularly sore at the beginning of standing pile. Second, every time I stand on the pile, my chest will be stuffy, and sometimes I will have phlegm, tears, yawns and burps. Third, I want to go to the toilet when I stand up several times. The biggest feeling of standing for 30 days is that the endurance in the pile is more determined. I feel my waist is not as sour as before, much better, and my spirit is not so tired. In my sharing, Mr. Wang was also affected and began to stand on the pile, from the initial 10 minute 20 minutes to the current 60 minutes. In these processes, he felt the internal reaction of the body. Every day, he burps, spits and has a runny nose. There is a warm current in his stomach. It's really amazing. He is responsible for his own health. Now, he insists on standing on the pile every day. He used to go to the toilet two or three times in the evening, but sometimes his kidney was much better the last time. Besides, he always sits at work and often has backache all day. It's amazing to stand on a pile. I am very happy and grateful to everyone, Dr. Peng and my brothers and sisters. May everyone have a healthy body. Take back the sovereignty of life, come on.

Ye Dao:

(1) Summarize the changes in my body since I stood on the pile. I have known Dr. Peng since 20 18. He guided me to the road standing on the stake. I want to thank him first. He made me realize what a good sport it is. Without him, I wouldn't have a good figure today. Why do you say that? Because I was in poor health before I touched the stump, I often had backache, poor sleep quality, not to mention the word difference, and my digestive system was in a state of digestion, especially when I ate corn, I pulled it out as soon as I ate it. Secondly, the dark circles and bags under the eyes are heavy and pale. These points almost made me lose my confidence in being a man. Often depressed and unhappy, do not like contact with people. Ever since I met Peng Da, he has taught me to stand on a stake. At first, I was also holding a try mentality. Unexpectedly, after trying for a month, my body began to show obvious changes. At first, the back pain stopped for several years, and the quality of sleep gradually improved, and the digestive system also improved. I said that people may not believe me, but I can swear that I am not lying. Standing piles have such a magic power. Now, as soon as you see your good friends, let them stand on the stump. I must share such a good thing with my relatives and friends. Now my wife and son are standing on the stump. Nice to meet Dr. Peng. Knowing you is my blessing. Thank you. Because time is pressing tonight, I'll leave you here. I have to challenge the pile for another hour. See you tomorrow.

(2) The mental journey of standing piles for more than half a year. I started by trying to stand on the stump. In the first month, stand for ten minutes every day, and in the second month, stand for twenty minutes. In this way, I continue to work overtime every month. Up to now, I have succeeded in challenging for more than an hour. I start the station every morning and evening, and sit on the pile for half an hour when I am free at noon, which will make people feel refreshed and full of energy at the end of the day. Especially after standing for half an hour, I feel great. My body is light and crisp, and I feel very comfortable. There is still an airflow in my body. Warm feeling, very comfortable. It has become a habit to stand twice a day now. Standing less once, this day is like missing something, uncomfortable. I also want to thank the challenge team. Since I joined the challenge group, I have completed the challenge normally every day. Now standing piles has become a habit and normalization. I hope every standing friend can stick to it. Success belongs to the persevering. Such a good thing must be carried forward and conditioned.

Shi Miaoning (Happy Life):

Standing pile experience

I met Dr. Peng on165438+1October 20th. As soon as I entered the door, I saw that he was such a capable young doctor recommended by his friends. I can't believe it. When I entered the room, he was trying to explain medical ethics to Feng Xuan. At first I thought it was his apprentice, but I didn't expect volunteers to work so hard to teach [strengthen] and carry forward the spirit of medical ethics. When I went to teach me to stand on a stake and ask me to make money, I wanted to make money for my husband and children, and every word I said came to my heart. I don't think any doctor will treat you so attentively, explaining that you are rare [strong] [strong] [strong]. From that day on, I insisted on standing at least twice a day. At first, my feet were numb, and my knees hurt for twenty minutes. Later, I wanted to stand for thirty minutes. The fourth day, I yawned. I haven't tried that spirit for a long time. I feel stuffy in my chest for about ten days, and then I feel dizzy and sleepy. My large intestine hurts, too. I farted a few times and it stopped hurting. My husband didn't follow me until I felt a little dizzy these days. Standing on the pile is very good for my health, and the exercise is free. Dr. Peng and Dr. Wu are rarely so kind and thoughtful. Thank you very much, and thank you for your encouragement all the way.

Lin:

Stick to the experience of standing piles for one month: I started standing piles intermittently from June 65438 to June 2007, from once or twice a month to twice a week, and now I stand once a day for about 40 minutes each time. I run my own business. I have many things to deal with every day. I forgot to stand when I was busy. This month, I joined the standing pile blood group. The standing friends in the group are very active and persistent, standing every day. Several standing friends have added it several times, which gave me great encouragement and always reminded me to stand the pile. No matter how busy you are, you should set aside time to stand on the pile. As soon as I started posing, I yawned and my tears and nose ran out. After about twenty minutes, these symptoms disappeared, and then I felt my left ear buzzing and my abdomen buzzing. I feel a breath rising from my abdomen, stuck in my chest, slowly rising to my throat, spitting it out from my mouth and farting at the same time. At this time, I feel very energetic. Afterwards, I felt the Yongquan point on my foot was hot and swollen. I feel good after finishing my work and look energetic. This is what it feels like to stand on the pile every day this month.

Panshuli

Overview of vertical piles:

I have been in contact with the pile for about three years and have had several classes in Dr. Peng's clinic. After learning, I know it is good, but I know it is far from being done.

At the beginning of this year, because of my physical changes, I realized the influence of emotions on myself and began to read many books, especially Rebuilding Life, Zero Limit and Living for Death by teacher Kai-fu Lee. After reading it, I couldn't help crying, reflecting and asking for it. I was wrong and unfilial in the past. In the name of striving for a better life, I hurt those who love me and those I love, and I hurt myself the most. At the same time, life is impermanent. We should live in the present, change with our own experiences, regenerate ourselves, transform ourselves, and influence and help more people. I decided to start by changing the schedule of my life, and thanked Mr. Wu Liwan, who got up early and punched in. I also started punching in early, and then I had to exercise. Thanks to Dr. Peng, he once said that after listening to several lectures on physical exercise, he earned the capital of the body, supplemented the qi and blood, and dredged the meridians.

So I started to get up early in June and stand on the pile 1 1. I was very upset when I stood the other day. My feet are sore and numb, and my knees hurt. I want to give up, but for the sake of my health, I am shaking and sweating all over. God bless me, I was lucky enough to attend the lecture held by Dr. Peng in Dongfang New Town at the end of last month to learn knowledge and receive energy. I joined the blood supplement group.

The most direct effect after a month is that my steps of climbing stairs are relaxed, not as heavy as in the past. In the process of standing, I can calm down and pay attention to my inner self, feel my breath, relax, read books after standing, and my working ideas are clearer and more efficient. Love yourself more, don't pursue perfection in everything, make yourself and the people around you happier, and greatly improve your happiness. Today is the last day of 20 18. Thanks to the mentors and friends in the group, and thank you for meeting them. I also wish everyone a better self and good health on 20 19.