It is well known that health is very important. But how to keep fit? First of all, we should have a good diet. That is to eat more fresh fruits and vegetables and less junk food. Drink more water and don't drink cola or other unhealthy drinks. Secondly, more exercise is good for us, such as running, walking, ball games and so on. Finally, we should learn to relax ourselves. We can listen to some light music, chat with family or friends and have a good sleep. It's not difficult to stay healthy if you pay great attention. ?
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