If the liver is not good, eat more liver-nourishing food. There are many foods that protect the liver in life. First, foods rich in vitamin C, such as strawberries, pears, oranges, tomatoes, kiwis and jujubes.
The second is blue food, such as cucumber, spinach, celery, kelp, bitter gourd and so on.
The third is sour food, such as hawthorn, grape, lemon, ebony and so on.