Survey question: What is the child most worried about?
I don't like eating.
B: Soon.
C: Weak and sick.
Overweight
The survey results show that:
I also did this survey in the background of our WeChat. In addition to the above questions, I also added a question about children's hyperactivity that parents are also very concerned about at present. The results show that:
Both results show that parents are more concerned about their children's infirmity and hyperactivity. The child was ill all day and went to the hospital for three days. Children and parents are anxious and miserable, especially parents. It really hurts when they see their children so miserable and then they can't help it!
Sometimes I see my friends and children go to the hospital sick in the middle of the night, and even the whole family are outside. I really worry about my parents when I see my children hanging water and taking medicine and crying at a young age!
Children's hyperactivity is another problem for parents, especially those who go to kindergarten and the first grade of primary school. When they are active in class, there will always be teachers telling parents that children are too active, but sometimes these problems really don't come from children themselves? So what are the reasons for these problems?
On this issue, Zhang Chunrong, a teacher from Beijing University of Chinese Medicine, said that children are in poor health and prone to illness and hyperactivity, mainly due to spleen problems.
Chinese medicine believes that the spleen is the foundation of the day after tomorrow, and the day after tomorrow is the day after tomorrow. This is the foundation, that is, people grow up by eating with this spleen and stomach after birth. If there is something wrong with this spleen, then the growth and development of the child will be affected.
What is spleen?
Spleen governs transport and transformation, and spleen governs muscles. If digestion and absorption are not good, people will easily need puffiness or lose weight, and children's nutrition absorption is not good, and their physique will naturally be affected. Over time, problems will break out.
However, it is necessary to be cautious in regulating the spleen and stomach, especially in giving drugs to children, because the shape of children's viscera is not like that of adults, and most children are still in the stage of growth and development, so careful selection can help children achieve the effect of nourishing the spleen and stomach without hurting other viscera.
The method recommended by Teacher Zhang Chunrong is Baofuling.
Poria cocos: It is the dry sclerotia of Poria cocos (Schw. ) Wolf, a fungus of Polyporaceae. Excavate in July and September, remove the sediment after excavation, pile it up and dry it in the sun until the surface is dry, then sweat and repeat it several times until wrinkles appear, most of the internal water is lost, and then dry it in the shade, which is called "Poria cocos"; Or cut fresh Poria into different parts and dry them in the shade, which are called "Poria Block" and "Poria Slice" respectively.
Compendium of Materia Medica: Poria cocos strengthens the spleen and stomach, bones and joints. First of all, put the spleen and stomach first.
What is spleen and stomach?
Spleen and stomach are the foundation of the day after tomorrow and the source of qi and blood biochemistry. Spleen governs muscles, and spleen is the key to long muscles. If digested and absorbed well, it will naturally grow strong. If the digestion and absorption are not good, naturally, there will be no meat, no resistance, and it is easy to get sick. Children get fat mainly because there is moisture in their bodies, so they are prone to edema. Chinese medicine believes that poor spleen will affect the stomach, and stomach cold will easily lead to children's hyperactivity and other factors.
The efficacy of poria cocos:
Poria cocos is sweet in taste, flat in nature, and enters the heart, lungs and spleen meridians. Has the effects of eliminating dampness, promoting diuresis, invigorating spleen, regulating stomach, calming heart and tranquilizing mind. Can be used for treating dysuria, edema, excessive phlegm, cough, vomiting, anorexia, diarrhea, nocturnal emission, stranguria, fright, amnesia, etc. The diuretic effect of Poria cocos is achieved by strengthening the spleen and tonifying the lung, which is different from other traditional Chinese medicines. Gui Ling Shugan Decoction, Sijunzi Decoction and Sini Decoction are all commonly used prescription of poria cocos.
Dietotherapy of Poria cocos for regulating spleen and stomach;
1. Fuling cake
Take poria powder and flour in equal parts, add sugar and water to make paste, and fry it into cakes. About 6g a day can treat symptoms such as myocardial infarction, insomnia, anorexia and loose stool.
2. appetizing soup
Poria cocos 15g, Chinese yam 12g, cereal malt 30g each, and fresh and dried duck gizzards 1 each, boiled and taken. Treat children's indigestion and don't think about diet.
3. Barley porridge
Poria cocos, coix seed each 25 grams, dried tangerine peel 5 grams, appropriate amount of japonica rice, porridge. Treat diarrhea due to spleen deficiency in children and dysuria.
4.poria cocos cake
Pulverize Poria with a blender, and mix with flour, baking powder and sugar. Sift the mixed flour. Add yeast powder into warm water, stir well and let stand for 5 minutes. Pour the yeast water into the mixed flour and stir well. Pour into a container, cover with plastic wrap, and ferment 1 hour (when the temperature is low in winter, put hot water in the pot, cover the pot, and accelerate the fermentation). After fermentation (twice as much as before fermentation), garnish some raisins and steam over high fire for 10 minutes.
5. Poria cocos, tangerine peel and ginger juice tea
25g of Poria cocos and 5g of dried tangerine peel are decocted in water, and ginger juice 10 drop is added when drinking. Has effects in invigorating spleen and regulating stomach, and can be used for treating vomiting during pregnancy.
The above eating methods of poria cocos can help children achieve the effect of strengthening spleen and stomach. I hope these can help you. If you have any better way, please leave a message so that parents can fundamentally solve their children's problems. Do n't worry about them Thank you~