Is probiotics good for the skin?

When it comes to probiotics, the first thing that people think of is that it can regulate the intestines and has a very effective therapeutic effect on diarrhea and constipation. But according to scientists, taking probiotics will also have a certain impact on our skin, which leads some female friends to think that taking probiotics is good for both skin and body. So is probiotics good for the skin?

Is probiotics good for the skin? Probiotics have indirect benefits to the skin, because probiotics can effectively improve our intestinal flora, promote our defecation, and regular defecation can also help detoxify. After detoxification, the skin will naturally become more transparent and fair, so drinking probiotics for a long time can help you detoxify and your skin will naturally get better. Probiotics are a specific type of bacteria, which are beneficial to health after eating. They are often taken as supplements to promote the growth of microorganisms in the intestine.

Probiotics are living microorganisms. When people ingest some probiotics, it can provide many health benefits. Probiotics are usually bacteria, and some types of yeast can also play the role of probiotics. We can get probiotics from probiotic supplements and fermented foods.

Probiotic foods include yogurt, appetizers, sauerkraut, lobster sauce, pickles and so on. Probiotics should not be confused with prebiotics, which are a kind of dietary fiber and help to feed friendly bacteria that already exist in the intestine.

Which brand of probiotics is good? Kohansen, Denmark 1

With more than 130 years of bacterial research history, it is the world's leading supplier of probiotics, and its nutrition and health center has the largest strain in the world and has a global market share of probiotics. At present, it provides strains for major dairy enterprises in China, Kohansen Company.

2. Newman thinks

Excellent strains of Hansen were selected from the United States and Denmark by domestic high-end infant food professional marketing agencies and operated.

3. Chen Han

Chen Han (Shenyang) Children's Products Co., Ltd., a composite material enterprise specializing in building the brand of pregnant women's and children's health industry, is the leading brand of pregnant women's and children's health products.

4, mom loves

65438-0996, South Korea invested in China's first large-scale modern pharmaceutical joint venture, Beijing high-tech enterprise, top ten probiotic brands, Han Jing Pharmaceutical Co., Ltd.

5. Pei Baokang

The well-known brand Cod Liver Oil Sinopharm Holdings and the leading enterprise of Sinopharm Health (Shanghai) Co., Ltd., China Pharmaceutical Group Sinopharm Holdings, have influenced the maternal and infant health industry.

6. the source of Excellence

Kangcheng Biotechnology (Guangzhou) Co., Ltd. is committed to R&D/ production/sales of high-quality children's health food, and is one of the earliest probiotic production enterprises in China, and a well-known brand.

7. Be smart