Personal health planning of health planning

With the popularization of genetic testing, people put forward a new concept-personal health planning. "Health planning" is quietly becoming a new symbol of fashionable life. By organically integrating the resources of itself and medical institutions, health care institutions, insurance organizations and other medical and health service providers, we will provide systematic, continuous and personalized medical and health services for every member of society, that is, medical and health consumers, so that consumers can obtain the most comprehensive and effective health services at the most reasonable cost.

Everyone has different genes and different physical qualities. And with the growth of age and the change of environment, our health condition is constantly changing. The task of health planning is to make unified arrangements and arrangements in terms of diet structure, work and rest arrangements, fitness methods, psychological adjustment and how to have regular physical examination according to one's physical quality and condition, and make adjustments at any time according to the changes of internal and external factors of one's body, so as to nip in the bud and keep one's body in a healthy state all the time. If there is anything wrong with your health, you can take measures at the first time to prevent the deterioration of your health, so that you can think that the purpose of health planning has been achieved.