How to drink scented tea to be healthy

The tea culture in China has a long history, and there are many kinds of teas with different functions. Women drinking scented tea can also achieve the effect of health preservation. However, there are too many kinds of scented tea, so we should be very careful about which kind of tea to choose.

Scented tea, also known as scented tablets, makes use of the characteristics that tea is good at absorbing peculiar smell, smothers fragrant flowers with fresh tea, and screens out dried flowers after tea absorbs fragrance. Scented tea is rich in aroma and dark in color, which is deeply loved by northerners in China who prefer heavy taste.

We all say that women are like flowers, and flowers are integrated into the diet in daily health care. Gong Shanting recommends the following scented teas to meet the different health needs of women and make themselves as beautiful as flowers.

Peony flower tea:

Peony flower contains flavonoids and polysaccharide medium, which has the effects of nourishing blood, relieving depression and removing blood stasis. It is very suitable for people with chloasma on their faces to remove spots and whiten them, which helps to fade spots. Long-term drinking can also make the blood full, the skin color rosy and shiny, and effectively delay skin aging. It is an essential scented tea for MM freckle removal and whitening.

The brewing method of peony flower tea is simple. It can be brewed with 3g of dried peony flowers, 2g of green tea and appropriate amount of sugar in boiling water. Sweet smell, fresh and pleasant.

Forget-me-not scented tea:

Drinking a cup of forget-me-not scented tea every day in summer can effectively prevent acne, adjust women's physiological problems and make skin bright and white from the inside out. It is the first choice for healthy skin.

Peach blossom tea:

Chinese medicine believes that peach blossoms are bitter and flat, which can remove moisture and facilitate urination. They have the effects of breaking blood and diuresis, eliminating edema, dredging stool and preventing constipation. Women who are obese due to constipation may wish to drink some peach blossom tea.

Peach blossom has the function of breaking blood and is a laxative. Women who are weak should not drink more or for a long time, which may consume their vitality.

Chrysanthemum tea:

Chrysanthemum has the effect of clearing away heat and toxic materials, and is good for sore throat and toothache caused by excessive internal heat. A strong woman who is busy at work and often gets angry may wish to prepare some chrysanthemums in your office drawer or bag and drink them often, which can help you get rid of the fire.

In addition, chrysanthemum also has the effect of clearing liver and improving eyesight, which is very suitable for drinking in spring, and also has the beauty effect of moistening skin and caring hair. Chrysanthemum is cold. Women who are usually afraid of cold, cold hands and feet, and prone to diarrhea had better not drink or drink less, put a little less at a time, drink two or three times a week, and don't drink every day.

Rose tea:

Rose is slightly warm, and has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, and balancing endocrine. It helps women to get through menstruation, and women with irregular menstruation may wish to drink a little. In addition, some women have poor qi and blood, blood stasis and qi stagnation, and it is easy to grow yellow spots on their faces. Drinking rose tea helps to dredge qi and blood, improve skin and alleviate this situation.

Roses also have a conditioning effect on the liver and stomach, which helps to eliminate fatigue and improve physical fitness. Women with irregular menstruation can prepare some dried roses, take 5 or 6, put them in a cup and drink them with hot water. It can also be served with two red dates, which are sweet and help to replenish blood.

Moreover, the fragrance of roses floating in the air helps to relax the nervous mood. Roses have the effect of promoting blood circulation and regulating qi, and it is best not to drink them during menstruation to prevent the increase of menstrual flow.

It is a woman's nature to love beauty. Every woman wants to be healthy, beautiful and slim. Drinking scented tea often can effectively help us to beautify, reduce fat and lose weight ~

You can also develop various ways to eat scented tea. For example, passion fruit, red dates, medlar, chrysanthemum, black tea and a pot of flower and fruit tea are cooked together, and the beauty is not long.

Internal adjustment will make your complexion good from the inside out, even if there are some minor problems on the skin surface, it will not affect your whole complexion.

Drink scented tea, girls can try it. It is not only expensive skin care products that can nourish the skin, but also regulate the qi and blood from the inside out, so as to have a good complexion and exude confidence from the inside out!

However, no matter what kind of scented tea it is, it is exquisite. Raw materials must be homologous to medicine and food, which refers to edible natural plants with special effects and no side effects ~

Mismatch is not good, because the medicinal properties are different, and some even conflict with each other. Everyone should do their homework!