How many calories are there in a cup of milk tea?

The total sugar content of a cup of milk tea is about 20-25 grams, which is equivalent to the calories of two meals and quite fat.

1/4 cups of bubble tea contain 136 calories, which comes from the National Nutrition Database of USDA. Although cassava flour balls contain no sugar or very little sugar, each 1/4 cup of bubble tea contains 1g sugar, so pearls are rich in carbohydrates and basically have no other nutrients.

88% of 100g pearls come from carbohydrates, but the contents of digestible cellulose and protein are only1g. If milk tea is made of milk, if skim milk is selected, the calorie per 100g milk is 35 calories, and the calorie per 100g unsweetened tea is 1 calorie. Although fruit granules are high in calories, they are rich in vitamins, minerals and other nutrients.

Classification of milk tea

Traditional grassland milk tea

Milk tea made by Mongolian, Kazak and other northern nomadic people is collectively called grassland milk tea. Mongolian milk tea and Xinjiang milk tea belong to grassland milk tea.

Grassland milk tea is the originator of all milk teas, which is made by mixing brick tea with fresh milk and adding salt.

Mongolia milky tea

Mongolian plateau is the hometown of nomadic people and the birthplace of milk tea. At first, the most authentic was Mongolian milk tea. Mongolians like to drink hot tea. In the morning, they eat fried rice while drinking tea, and warm the remaining tea with a small fire for drinking at any time.

The above contents refer to Baidu Encyclopedia-Milk Tea.