How do girls quietly become beautiful in half a year?
1, drink plenty of water, usually more than eight glasses of water a day.
Never stay up late and go to bed before eleven o'clock.
You must have breakfast, no matter how busy you are.
4, eat more fruits, eat fruits as snacks, fiber and good for the skin.
After eating, be sure to rinse your mouth carefully and clean up the sundries.
6, the diet is less greasy, and the greasy state of the skin will be improved.
7, blackheads and acne must not be squeezed by hand, and serious infection may occur.
8. When sleeping, try to raise your head slightly to sleep, and it is not easy to have neck lines.
9. Adhere to sun protection all the year round. No matter what the weather is like, you should do a good job of sun protection and umbrella when you go out.
10, women who don't wear makeup and have shifted faces should know that two tablets of meta-chi butyric acid every day will become white and tender.
1 1, any skin care products should be applied from bottom to top, and if you persist, your face will be much tighter.
12, don't remove it by hand, it is easy to appear decree lines.
13, don't cross your legs, your legs will deform.
14. Soak facial cleanser in your hands and then wipe your face to reduce the friction between face and skin.
15, every meal is seven minutes full, so slow down and chew slowly.
16, drink more soy milk, whitening and anti-aging.
17. Do not apply the mask for more than 15 minutes, and wash your face after application.
18, washing your face with warm water can open pores and effectively clean up facial pore garbage.
19, try to choose amino acid facial cleanser to wash your face.
20. Insist on drinking a cup of warm water after getting up early every day.
2 1, eat a few red dates every day, which can replenish qi and blood and make your eyes more radiant.
22. Drink a glass of lemon honey water every morning.
23, apply eyelash growth liquid before going to bed, eyelashes will really get longer.
24. Applying body lotion after bathing can make your skin smooth.
25. Apply a hot towel to your eyes to dilute dark circles.
26. Putting green plants near computers can reduce radiation.
27. The skin around the eyes is fragile, so we should insist on using eye cream for maintenance.
28. Drinking green tea juice can help the body detoxify.
29. Don't put on makeup until you are eighteen. Before 18, it was just skin care.
30. Choose cosmetics and skin care products that suit you.
3 1, don't drink water two hours before going to bed, or you will get edema.
32. A cup of black coffee after a meal can suppress appetite very well.
33. After washing your face, dry it with a cotton pad instead of a towel or paper.
34. Stand against the wall for 30 minutes after dinner.
Quit sugar and drink less milk tea, which will definitely make your skin better.
36. Exercise every day instead of sitting for a long time.
37. Don't touch your face casually. You have a lot of bacteria on your hands.
38. Eating more nuts can prevent melanin precipitation.
39. Brush your teeth in the morning and evening, and try to brush your teeth with an electric toothbrush.
40. exfoliate regularly, about once a month.
4 1, changing towels frequently and bask in the quilt frequently can reduce bacteria.
42. Soaking your feet often can not only relieve fatigue, but also make you look better.
43. When playing with a mobile phone, you can try to look up and reduce the neck lines.
44. Don't lose weight during menstruation, your menstruation will be disordered and your physique will get worse.
45. Doing more correct eye exercises can effectively remove bags under the eyes.
46. Practice smiling in front of the mirror.
Don't blow your hair with too hot wind.
48. Get into the habit of using conditioner and hair mask, and your hair will become smoother and better.
49. Fix an eyebrow shape that suits your face, and don't follow suit.
50. Give yourself a hint every day, I'm fine, I'm great, I'm beautiful, and I feel better. What you have to do is to please yourself, not to be the person others think. A confident girl is the most beautiful!